Lifter profile
R. Dondas
1 meet in 1980
Top 63.7 %
of ranked men, by best DOTS
R. Dondas competed in one powerlifting meet in 1980, with USPF. The best total, 453.59 kg (single-ply, -83 kg), was set in July 1980 at Prince Georges County Recreation Center Novice Meet. With 325.42 DOTS, R. Dondas ranks #184,132 among men in the USA rankings and in the top 63.7% of ranked men worldwide.
136.08kg
Jul 12, 1980 · USPF
106.59kg
Jul 12, 1980 · USPF
210.92kg
Jul 12, 1980 · USPF
453.59kg
Single-ply · -83 kg
325.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 1980 | Prince Georges County Recreation Center Novice MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 453.59 | 325.42 | 3 |
- Prince Georges County Recreation Center Novice Meet3
Jul 12, 1980 · USPF · Single-ply
SQ136.08
BP106.59
DL210.92
Total453.59
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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