Lifter profile

R. Ganong

USAMen-120 kgSingle-plyADFPA

2 meets in 1995

Top 10.1 %

of ranked men, by best DOTS

#24,900 DOTS · USA

R. Ganong competed in 2 powerlifting meets in 1995, with ADFPA. The best total, 755.23 kg (single-ply, -120 kg), was set in December 1995 at State Meet, 62.73 kg more than at the first full-power meet in June 1995. With 447.30 DOTS, R. Ganong ranks #24,900 among men in the USA rankings and in the top 10.1% of ranked men worldwide.

Squat

272.16kg

Dec 2, 1995 · ADFPA

Bench press

204.12kg

Dec 2, 1995 · ADFPA

Deadlift

278.96kg

Dec 2, 1995 · ADFPA

Total

755.23kg

Single-ply · -120 kg

DOTS

447.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

  • State Meet

    Dec 2, 1995 · ADFPA · Single-ply

    2
    SQ

    272.16

    BP

    204.12

    DL

    278.96

    Total

    755.23

  • Viking Open

    Jun 17, 1995 · ADFPA · Single-ply

    1
    SQ

    250

    BP

    185

    DL

    257.5

    Total

    692.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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