Lifter profile
R. Garrow
4 meets in 1980
Top 6.9 %
of ranked men, by best DOTS
R. Garrow competed in 4 powerlifting meets in 1980, with USPF. The best total, 602.5 kg (single-ply, -74 kg), was set in May 1980 at YMCA Miller Brewing Region 1 PL Meet, 19.63 kg more than at the first full-power meet in January 1980. With 464.37 DOTS, R. Garrow ranks #16,435 among men in the USA rankings and in the top 6.9% of ranked men worldwide.
210kg
May 10, 1980 · USPF
152.5kg
Apr 12, 1980 · USPF
245kg
May 10, 1980 · USPF
602.5kg
Single-ply · -74 kg
464.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 1980 | YMCA Miller Brewing Region 1 PL MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 602.5 | 464.37 | 2 |
| Apr 12, 1980 | New York State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 590 | 454.74 | 2 |
| Apr 5, 1980 | Capital District OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 596.47 | 459.73 | 1 |
| Jan 19, 1980 | William S. Chase PL TournamentUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 582.87 | 449.25 | 1 |
- YMCA Miller Brewing Region 1 PL Meet2
May 10, 1980 · USPF · Single-ply
SQ210
BP147.5
DL245
Total602.5
- New York State Championships2
Apr 12, 1980 · USPF · Single-ply
SQ205
BP152.5
DL232.5
Total590
- Capital District Open1
Apr 5, 1980 · USPF · Single-ply
SQ204.12
BP147.42
DL244.94
Total596.47
- William S. Chase PL Tournament1
Jan 19, 1980 · USPF · Single-ply
SQ199.58
BP147.42
DL235.87
Total582.87
Competed against
Lifters met at the same meets, same division first.
- George NiesytyUSA · 2 meets together670kg516.40 DOTS
- L. NewmanUSA · 1 meet together920.79kg521.86 DOTS
- George FosmireUSA · 1 meet together590kg454.74 DOTS
- Alex PregnarUSA · 3 meets together940kg519.29 DOTS
- John Martin #11USA · 3 meets together870kg493.08 DOTS
- Mark GroganUSA · 3 meets together770kg456.05 DOTS
- Jim TomaskiUSA · 3 meets together800kg453.40 DOTS
- Dave Brooks2 meets together777.5kg485.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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