Lifter profile
R. Graham
30 meets from 1980 to 1998
Top 9.3 %
of ranked men, by best DOTS
R. Graham competed in 30 powerlifting meets between 1980 and 1998, with USPF, CPU, ADFPA, and 3 more. The best total, 697.5 kg (single-ply, -93 kg), was set in November 1992 at Mountaineer Open, 73.81 kg more than at the first full-power meet in January 1980. With 451.00 DOTS, R. Graham ranks #22,797 among men in the USA rankings and in the top 9.3% of ranked men worldwide.
275kg
Apr 8, 1995 · USPF
185kg
Apr 8, 1995 · USPF
272.16kg
Sep 9, 1989 · USPF
697.5kg
Single-ply · -93 kg
451.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 1998 | National BP/DLUSPF · Single-ply · Bench only · Submasters | 110 kg110 | — | — | — | 165 | 97.72 | 1 |
| May 10, 1996 | Master's NationalsUSPF · Single-ply · Submasters 35-39 | 100 kg100 | — | — | — | 670 | 412.40 | 5 |
| May 6, 1995 | Region 7 ChampionshipsADFPA · Single-ply · Bench only · M-O | 75 kg75 | — | — | — | 149.69 | 107.39 | 1 |
| May 6, 1995 | Region 7 ChampionshipsADFPA · Single-ply · M-O | 75 kg75 | — | — | — | 605.55 | 434.43 | 1 |
| Apr 8, 1995 | West Virginia ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 697.5 | 429.32 | 1 |
| Sep 17, 1993 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Open | 100 kg100 | — | — | — | — | — | DQ |
| Nov 21, 1992 | Mountaineer OpenUSPF · Single-ply · Novice | 90 kg90 | — | — | — | 697.5 | 451.00 | 1 |
| Nov 17, 1990 | Mountaineer OpenUSPF · Single-ply · Masters & Novice | 90 kg90 | — | — | — | 600 | 387.96 | 1 |
| Nov 5, 1989 | Mountaineer OpenUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 587.5 | 361.62 | 2 |
| Sep 9, 1989 | D'Amico Benchpress-DeadliftUSPF · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 170.1 | — | 8 |
| Sep 9, 1989 | D'Amico Benchpress-DeadliftUSPF · Single-ply · Deadlift only · Open | 125+ kg— | — | — | — | 272.16 | — | 6 |
| Aug 13, 1983 | Southern Ohio OpenUSPF · Single-ply · Class II & Below | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Aug 5, 1983 | Canadian ChampionshipsCPU · Single-ply · Open | 75 kg75 | — | — | — | 607.5 | 435.83 | 5 |
| May 21, 1983 | Findlay Class II & Womens ClassicUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 503.49 | 388.06 | 5 |
| Mar 5, 1983 | Bob Moon ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 495 | 381.52 | 2 |
| Dec 1, 1982 | North Coast Bench PressUSPF · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 131.54 | 101.38 | 6 |
| Oct 23, 1982 | Dayton Open/Novice/Women'sUSPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 497.5 | 383.45 | 2 |
| Aug 21, 1982 | Southern Ohio OpenUSPF · Single-ply · Class II & Below | 67.5 kg67.5 | — | — | — | 476.27 | 367.08 | 1 |
| Jun 19, 1982 | Maple City Class I & BelowUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 487.61 | 375.82 | 3 |
| Feb 13, 1982 | Bob Moon MemorialUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 465 | 358.40 | 5 |
| Oct 17, 1981 | Annual Dayton OpenUSPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 477.5 | 368.03 | 2 |
| Sep 19, 1981 | Halifax OpenCPU · Single-ply · Open | 75 kg75 | — | — | — | 489.88 | 351.45 | 2 |
| Jul 25, 1981 | New Life ClassicUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 474 | 365.33 | 3 |
| Jun 20, 1981 | Pennsylvania StateUSPF · Single-ply · Open | 125 kg125 | — | — | — | 680.39 | 385.62 | 5 |
| Mar 28, 1981 | Region IV ChampionshipsUSPF · Single-ply · Novice | 75 kg75 | — | — | — | 460.4 | 330.30 | 12 |
| Jul 25, 1980 | New Life Power ClassicUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 455.86 | 351.35 | 6 |
| Jun 14, 1980 | Laurel Festival OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 669.05 | 379.19 | 3 |
| May 17, 1980 | Jerrold S. Blum OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 637.5 | 361.31 | 4 |
| Apr 26, 1980 | Bench Press & Deadlift TournamentUSA-UA · Raw · Bench only · Open | 100+ kg— | — | — | — | 142.88 | — | 4 |
| Apr 26, 1980 | Bench Press & Deadlift TournamentUSA-UA · Raw · Deadlift only · Open | 110+ kg— | — | — | — | 240.4 | — | 2 |
| Mar 30, 1980 | Annual Great Lakes ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 623.69 | 353.48 | 5 |
| Feb 16, 1980 | Texas High School InvitationalTHSPA · Single-ply · High School | 67.5 kg67.5 | — | — | — | — | — | DQ |
| Jan 12, 1980 | Washington Barbell Club Under Class II MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 623.69 | 353.48 | 4 |
- National BP/DL1
Sep 26, 1998 · USPF · Single-ply
SQ—
BP165
DL—
Total165
- Master's Nationals5
May 10, 1996 · USPF · Single-ply
SQ245
BP165
DL260
Total670
- Region 7 Championships1
May 6, 1995 · ADFPA · Single-ply
SQ—
BP149.69
DL—
Total149.69
- Region 7 Championships1
May 6, 1995 · ADFPA · Single-ply
SQ208.65
BP149.69
DL247.21
Total605.55
- West Virginia Championships1
Apr 8, 1995 · USPF · Single-ply
SQ275
BP185
DL237.5
Total697.5
- Pan-American Powerlifting ChampionshipsDQ
Sep 17, 1993 · NAPF · Single-ply
SQ—
BP—
DL—
Total—
- Mountaineer Open1
Nov 21, 1992 · USPF · Single-ply
SQ257.5
BP177.5
DL262.5
Total697.5
- Mountaineer Open1
Nov 17, 1990 · USPF · Single-ply
SQ217.5
BP147.5
DL235
Total600
- Mountaineer Open2
Nov 5, 1989 · USPF · Single-ply
SQ222.5
BP157.5
DL207.5
Total587.5
- D'Amico Benchpress-Deadlift8
Sep 9, 1989 · USPF · Single-ply
SQ—
BP170.1
DL—
Total170.1
- D'Amico Benchpress-Deadlift6
Sep 9, 1989 · USPF · Single-ply
SQ—
BP—
DL272.16
Total272.16
- Southern Ohio OpenDQ
Aug 13, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Canadian Championships5
Aug 5, 1983 · CPU · Single-ply
SQ237.5
BP122.5
DL247.5
Total607.5
- Findlay Class II & Womens Classic5
May 21, 1983 · USPF · Single-ply
SQ170.1
BP129.27
DL204.12
Total503.49
- Bob Moon Championships2
Mar 5, 1983 · USPF · Single-ply
SQ167.5
BP127.5
DL200
Total495
- North Coast Bench Press6
Dec 1, 1982 · USPF · Raw
SQ—
BP131.54
DL—
Total131.54
- Dayton Open/Novice/Women's2
Oct 23, 1982 · USPF · Single-ply
SQ172.5
BP122.5
DL202.5
Total497.5
- Southern Ohio Open1
Aug 21, 1982 · USPF · Single-ply
SQ151.95
BP124.74
DL199.58
Total476.27
- Maple City Class I & Below3
Jun 19, 1982 · USPF · Single-ply
SQ158.76
BP124.74
DL204.12
Total487.61
- Bob Moon Memorial5
Feb 13, 1982 · USPF · Single-ply
SQ155
BP122.5
DL187.5
Total465
- Annual Dayton Open2
Oct 17, 1981 · USPF · Single-ply
SQ165
BP130
DL182.5
Total477.5
- Halifax Open2
Sep 19, 1981 · CPU · Single-ply
SQ192.78
BP104.33
DL192.78
Total489.88
- New Life Classic3
Jul 25, 1981 · USPF · Single-ply
SQ151.95
BP127.01
DL195.04
Total474
- Pennsylvania State5
Jun 20, 1981 · USPF · Single-ply
SQ272.16
BP158.76
DL249.48
Total680.39
- Region IV Championships12
Mar 28, 1981 · USPF · Single-ply
SQ158.76
BP102.06
DL199.58
Total460.4
- New Life Power Classic6
Jul 25, 1980 · USPF · Single-ply
SQ145.15
BP120.2
DL190.51
Total455.86
- Laurel Festival Open3
Jun 14, 1980 · USPF · Single-ply
SQ272.16
BP136.08
DL260.82
Total669.05
- Jerrold S. Blum Open4
May 17, 1980 · USPF · Single-ply
SQ257.5
BP137.5
DL242.5
Total637.5
- Bench Press & Deadlift Tournament4
Apr 26, 1980 · USA-UA · Raw
SQ—
BP142.88
DL—
Total142.88
- Bench Press & Deadlift Tournament2
Apr 26, 1980 · USA-UA · Raw
SQ—
BP—
DL240.4
Total240.4
- Annual Great Lakes Championships5
Mar 30, 1980 · USPF · Single-ply
SQ249.48
BP136.08
DL238.14
Total623.69
- Texas High School InvitationalDQ
Feb 16, 1980 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Washington Barbell Club Under Class II Meet4
Jan 12, 1980 · USPF · Single-ply
SQ238.14
BP136.08
DL249.48
Total623.69
Competed against
Lifters met at the same meets, same division first.
- Doug CurrenceUSA · 4 meets together820kg508.04 DOTS
- Keith RippetoUSA · 3 meets together772.5kg457.53 DOTS
- Paul SutphinUSA · 2 meets together790kg539.60 DOTS
- John Black #1USA · 2 meets together935kg588.41 DOTS
- M. Jones1 meet together777.5kg504.15 DOTS
- Marshall PeckUSA · 1 meet together877.5kg540.12 DOTS
- Scott Roberts #1USA · 1 meet together830kg533.45 DOTS
- Michael DelSignoreUSA · 1 meet together812.5kg525.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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