Lifter profile

R. Gramhn

USAMen-74 kgSingle-plyUSPF

1 meet in 1980

Top 38.6 %

of ranked men, by best DOTS

#106,569 DOTS · USA

R. Gramhn competed in one powerlifting meet in 1980, with USPF. The best total, 483.08 kg (single-ply, -74 kg), was set in December 1980 at American Cup. With 372.33 DOTS, R. Gramhn ranks #106,569 among men in the USA rankings and in the top 38.6% of ranked men worldwide.

Squat

154.22kg

Dec 14, 1980 · USPF

Bench press

133.81kg

Dec 14, 1980 · USPF

Deadlift

195.04kg

Dec 14, 1980 · USPF

Total

483.08kg

Single-ply · -74 kg

DOTS

372.33

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • American Cup

    Dec 14, 1980 · USPF · Single-ply

    5
    SQ

    154.22

    BP

    133.81

    DL

    195.04

    Total

    483.08

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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