Lifter profile

R. Hammer

USAMen-105 kgSingle-plyADFPA

1 meet in 1990

Top 25.2 %

of ranked men, by best DOTS

#67,243 DOTS · USA

R. Hammer competed in one powerlifting meet in 1990, with ADFPA. The best total, 650 kg (single-ply, -105 kg), was set in November 1990 at Longhorn Open. With 400.09 DOTS, R. Hammer ranks #67,243 among men in the USA rankings and in the top 25.2% of ranked men worldwide.

Squat

237.5kg

Nov 17, 1990 · ADFPA

Bench press

165kg

Nov 17, 1990 · ADFPA

Deadlift

247.5kg

Nov 17, 1990 · ADFPA

Total

650kg

Single-ply · -105 kg

DOTS

400.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Longhorn Open

    Nov 17, 1990 · ADFPA · Single-ply

    2
    SQ

    237.5

    BP

    165

    DL

    247.5

    Total

    650

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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