Lifter profile
R. Harris
39 meets from 1980 to 2008
Top 9.3 %
of ranked men, by best DOTS
R. Harris competed in 39 powerlifting meets between 1980 and 2008, with USPF, WABDL, RAW, and 7 more. The best total, 728.02 kg (single-ply, -105 kg), was set in March 1988 at Georgia Championships, 290.3 kg more than at the first full-power meet in January 1980. With 451.22 DOTS, R. Harris ranks #22,707 among men in the USA rankings and in the top 9.3% of ranked men worldwide.
276.69kg
Mar 26, 1988 · USPF
226.8kg
Apr 17, 1993 · ADFPA
301.64kg
Jul 6, 1985 · USPF
728.02kg
Single-ply · -105 kg
451.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 7, 2008 | National Push PullWABDL · Multi-ply · Bench only · Masters 47-53 | 100 kg100 | — | — | — | 205 | 126.18 | 1 |
| Nov 15, 2001 | World ChampionshipsWABDL · Multi-ply · Bench only · Juniors 20-25 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Mar 17, 2001 | National Bench Press & Deadlift ChampionshipsAAU · Raw · Deadlift only · R Open | 82.5 kg82.5 | — | — | — | 231.33 | 156.70 | 1 |
| Dec 6, 2000 | World ChampionshipsRAW · Raw · Open 25-29 | 75 kg75 | — | — | — | 453.59 | 325.42 | 1 |
| Jul 8, 2000 | National Powerlifting ChampionshipsRAW · Raw · Seniors 25-29 | 67.5 kg67.5 | — | — | — | 517.1 | 398.55 | 1 |
| Mar 27, 1999 | Power PaloozaIPA · Multi-ply · Deadlift only · Open | 90 kg90 | — | — | — | 247.21 | 159.85 | 2 |
| Mar 27, 1999 | Power PaloozaIPA · Multi-ply · Open | 82.5 kg82.5 | — | — | — | 607.81 | 411.73 | 2 |
| Feb 14, 1997 | Junior NationalsUSPF · Single-ply · Juniors 20-23 | 67.5 kg67.5 | — | — | — | — | — | DQ |
| May 11, 1996 | Barbender II Bench PressUSPF · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 213.19 | 137.85 | 1 |
| Jun 25, 1995 | Big 3 PowerliftingADFPA · Single-ply · Collegiate | 67.5 kg67.5 | — | — | — | 484.44 | 373.38 | 1 |
| Apr 17, 1993 | Florida State Drug Free BenchADFPA · Single-ply · Bench only · Open | 125+ kg— | — | — | — | 226.8 | — | 3 |
| Apr 2, 1993 | High School NationalsUSPF · Single-ply · Senior | 110 kg110 | — | — | — | 567.5 | 336.11 | 3 |
| Mar 26, 1988 | Georgia ChampionshipsUSPF · Single-ply · Masters 40-44 | —98.43 | — | — | — | 728.02 | 451.22 | 1 |
| Jul 6, 1985 | Keep America StrongUSPF · Raw · Push-pull · Open | 100 kg100 | — | — | — | 485.34 | 298.73 | 1 |
| Apr 30, 1983 | Virgina State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 557.92 | 377.93 | 7 |
| Feb 9, 1983 | Interservice US Military Championships & Marine Corps ChampionshipsUSPF · Single-ply · Marines | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Aug 21, 1982 | Wade's South Jersey ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 682.66 | 420.19 | 5 |
| Aug 7, 1982 | National Police OlympicsUSPF · Single-ply · Masters 40+ | 90 kg90 | — | — | — | 495 | 320.07 | 3 |
| Jun 27, 1982 | London Y PL ChampionshipsCPU · Single-ply · Class III & Below | 75 kg75 | — | — | — | 460 | 330.01 | 5 |
| Jun 4, 1982 | US Military World ChampionshipsUSMilAbroad · Single-ply · Open | 60 kg60 | — | — | — | 260.82 | 220.14 | 4 |
| May 15, 1982 | Wade's South Jersey Open PL ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 664.51 | 409.02 | 1 |
| Mar 6, 1982 | Caseville OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 458.13 | 328.67 | 7 |
| Feb 26, 1982 | Virginia State MeetUSPF · Single-ply · Teen LW | 82.5 kg82.5 | — | — | — | 535.24 | 362.57 | 7 |
| Feb 26, 1982 | Virginia State MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 535.24 | 362.57 | 13 |
| Feb 20, 1982 | Teenage Buffalo ChampionshipUSPF · Single-ply · Teen | 100+ kg— | — | — | — | 605.55 | — | 3 |
| Dec 12, 1981 | Potomac OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 537.51 | 330.85 | 10 |
| Oct 24, 1981 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Jul 1, 1981 | Toledo ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 510.29 | 329.95 | 6 |
| May 30, 1981 | Roanoke Valley OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 517.5 | 334.62 | 10 |
| Mar 21, 1981 | Virginia StateUSPF · Single-ply · Open | 100 kg100 | — | — | — | 515 | 316.99 | 15 |
| Feb 28, 1981 | Minnesota State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 415.04 | 281.15 | 6 |
| Feb 28, 1981 | North Eastern States Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 172.37 | 106.10 | 2 |
| Feb 27, 1981 | Texas High School InvitationalTHSPA · Single-ply · Open | 75 kg75 | — | — | — | 303.91 | 218.03 | 38 |
| Nov 22, 1980 | Class I Open Powerlifting ContestUSPF · Single-ply · Open | 100 kg100 | — | — | — | 487.61 | 300.13 | 10 |
| May 10, 1980 | YMCA Miller Brewing Region 1 PL MeetUSPF · Single-ply · Open | 100 kg100 | — | — | — | 452.5 | 278.52 | 6 |
| Apr 5, 1980 | Wilmar Class III MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 353.8 | 239.66 | 10 |
| Mar 1, 1980 | Minnesota StateUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 340.19 | 230.44 | 8 |
| Mar 1, 1980 | Upstate New York ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 437.72 | 269.42 | 1 |
| Feb 16, 1980 | Texas High School InvitationalTHSPA · Single-ply · High School | 56 kg56 | — | — | — | — | — | DQ |
| Jan 19, 1980 | Louisiana Tech High School MeetLHSPLA · Single-ply · High School | 90+ kg— | — | — | — | 458.13 | — | 5 |
| Jan 19, 1980 | William S. Chase PL TournamentUSPF · Single-ply · Open | 100 kg100 | — | — | — | 437.72 | 269.42 | 9 |
- National Push Pull1
Jul 7, 2008 · WABDL · Multi-ply
SQ—
BP205
DL—
Total205
- World ChampionshipsDQ
Nov 15, 2001 · WABDL · Multi-ply
SQ—
BP—
DL—
Total—
- National Bench Press & Deadlift Championships1
Mar 17, 2001 · AAU · Raw
SQ—
BP—
DL231.33
Total231.33
- World Championships1
Dec 6, 2000 · RAW · Raw
SQ136.08
BP102.06
DL215.46
Total453.59
- National Powerlifting Championships1
Jul 8, 2000 · RAW · Raw
SQ195.04
BP120.2
DL201.85
Total517.1
- Power Palooza2
Mar 27, 1999 · IPA · Multi-ply
SQ—
BP—
DL247.21
Total247.21
- Power Palooza2
Mar 27, 1999 · IPA · Multi-ply
SQ213.19
BP147.42
DL247.21
Total607.81
- Junior NationalsDQ
Feb 14, 1997 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Barbender II Bench Press1
May 11, 1996 · USPF · Single-ply
SQ—
BP213.19
DL—
Total213.19
- Big 3 Powerlifting1
Jun 25, 1995 · ADFPA · Single-ply
SQ182.34
BP109.77
DL192.32
Total484.44
- Florida State Drug Free Bench3
Apr 17, 1993 · ADFPA · Single-ply
SQ—
BP226.8
DL—
Total226.8
- High School Nationals3
Apr 2, 1993 · USPF · Single-ply
SQ185
BP137.5
DL245
Total567.5
- Georgia Championships1
Mar 26, 1988 · USPF · Single-ply
SQ276.69
BP179.17
DL272.16
Total728.02
- Keep America Strong1
Jul 6, 1985 · USPF · Raw
SQ—
BP183.7
DL301.64
Total485.34
- Virgina State Championships7
Apr 30, 1983 · USPF · Single-ply
SQ190.51
BP129.27
DL238.14
Total557.92
- Interservice US Military Championships & Marine Corps ChampionshipsDQ
Feb 9, 1983 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Wade's South Jersey Championships5
Aug 21, 1982 · USPF · Single-ply
SQ240.4
BP174.63
DL267.62
Total682.66
- National Police Olympics3
Aug 7, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total495
- London Y PL Championships5
Jun 27, 1982 · CPU · Single-ply
SQ175
BP90
DL195
Total460
- US Military World Championships4
Jun 4, 1982 · USMilAbroad · Single-ply
SQ68.04
BP56.7
DL136.08
Total260.82
- Wade's South Jersey Open PL Championships1
May 15, 1982 · USPF · Single-ply
SQ238.14
BP176.9
DL249.48
Total664.51
- Caseville Open7
Mar 6, 1982 · USPF · Single-ply
SQ170.1
BP88.45
DL199.58
Total458.13
- Virginia State Meet7
Feb 26, 1982 · USPF · Single-ply
SQ165.56
BP120.2
DL249.48
Total535.24
- Virginia State Meet13
Feb 26, 1982 · USPF · Single-ply
SQ165.56
BP120.2
DL249.48
Total535.24
- Teenage Buffalo Championship3
Feb 20, 1982 · USPF · Single-ply
SQ204.12
BP163.29
DL238.14
Total605.55
- Potomac Open10
Dec 12, 1981 · USPF · Single-ply
SQ185.97
BP122.47
DL229.06
Total537.51
- World & National Masters ChampionshipsDQ
Oct 24, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Toledo Championships6
Jul 1, 1981 · USPF · Single-ply
SQ183.71
BP117.93
DL208.65
Total510.29
- Roanoke Valley Open10
May 30, 1981 · USPF · Single-ply
SQ190
BP110
DL217.5
Total517.5
- Virginia State15
Mar 21, 1981 · USPF · Single-ply
SQ185
BP117.5
DL212.5
Total515
- Minnesota State Championships6
Feb 28, 1981 · USPF · Single-ply
SQ147.42
BP83.91
DL183.71
Total415.04
- North Eastern States Bench Press2
Feb 28, 1981 · USPF · Raw
SQ—
BP172.37
DL—
Total172.37
- Texas High School Invitational38
Feb 27, 1981 · THSPA · Single-ply
SQ90.72
BP72.57
DL140.61
Total303.91
- Class I Open Powerlifting Contest10
Nov 22, 1980 · USPF · Single-ply
SQ163.29
BP115.67
DL208.65
Total487.61
- YMCA Miller Brewing Region 1 PL Meet6
May 10, 1980 · USPF · Single-ply
SQ162.5
BP120
DL170
Total452.5
- Wilmar Class III Meet10
Apr 5, 1980 · USPF · Single-ply
SQ113.4
BP81.65
DL158.76
Total353.8
- Minnesota State8
Mar 1, 1980 · USPF · Single-ply
SQ106.59
BP72.57
DL161.03
Total340.19
- Upstate New York Championships1
Mar 1, 1980 · USPF · Single-ply
SQ161.03
BP120.2
DL156.49
Total437.72
- Texas High School InvitationalDQ
Feb 16, 1980 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Louisiana Tech High School Meet5
Jan 19, 1980 · LHSPLA · Single-ply
SQ158.76
BP106.59
DL192.78
Total458.13
- William S. Chase PL Tournament9
Jan 19, 1980 · USPF · Single-ply
SQ158.76
BP127.01
DL151.95
Total437.72
Competed against
Lifters met at the same meets, same division first.
- Jim McDowellUSA · 2 meets together752.96kg486.86 DOTS
- J. JacksonUSA · 2 meets together650kg466.32 DOTS
- M. MartinUSA · 2 meets together752.5kg525.96 DOTS
- John AudiaUSA · 2 meets together637.3kg491.20 DOTS
- Dean BellantoniUSA · 2 meets together675.85kg457.82 DOTS
- C. SmithUSA · 2 meets together896.98kg508.37 DOTS
- Matthew OmmenUSA · 1 meet together790kg486.26 DOTS
- Lawrence DeAlvaUSA · 1 meet together780kg485.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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