Lifter profile
R. Heller
4 meets from 1982 to 1984
Top 65.5 %
of ranked men, by best DOTS
R. Heller competed in 4 powerlifting meets between 1982 and 1984, with USPF, USA-UA, and PoliceAL. The best total, 417.5 kg (single-ply, -74 kg), was set in March 1982 at Illinois Sr. State. With 321.79 DOTS, R. Heller ranks #190,186 among men in the USA rankings and in the top 65.5% of ranked men worldwide.
135kg
Mar 28, 1982 · USPF
102.06kg
Jul 10, 1982 · PoliceAL
190kg
Mar 28, 1982 · USPF
417.5kg
Single-ply · -74 kg
321.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 1, 1984 | Allentown Novice PL ContestUSPF · Single-ply · Open | 52 kg52 | — | — | — | 319.78 | 306.28 | 2 |
| Jul 11, 1983 | Phillipsburg Fitness Center Bench Press Meet with Fred's GymUSA-UA · Raw · Bench only · Open | 52 kg52 | — | — | — | 47.63 | 45.62 | 2 |
| Jul 10, 1982 | Jacksonville ChampionshipPoliceAL · Single-ply · Open | 82.5 kg82.5 | — | — | — | 378.75 | 256.56 | 1 |
| Mar 28, 1982 | Illinois Sr. StateUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 417.5 | 321.79 | 8 |
- Allentown Novice PL Contest2
May 1, 1984 · USPF · Single-ply
SQ115.67
BP74.84
DL129.27
Total319.78
- Phillipsburg Fitness Center Bench Press Meet with Fred's Gym2
Jul 11, 1983 · USA-UA · Raw
SQ—
BP47.63
DL—
Total47.63
- Jacksonville Championship1
Jul 10, 1982 · PoliceAL · Single-ply
SQ113.4
BP102.06
DL163.29
Total378.75
- Illinois Sr. State8
Mar 28, 1982 · USPF · Single-ply
SQ135
BP92.5
DL190
Total417.5
Competed against
Lifters met at the same meets, same division first.
- Dominick CastellanoUSA · 1 meet together855.02kg552.86 DOTS
- Chip HultquistUSA · 1 meet together764.3kg539.86 DOTS
- Tom DopsonUSA · 1 meet together625kg482.03 DOTS
- B. MitchellUSA · 1 meet together727.5kg475.11 DOTS
- Robert BridgesUSA · 1 meet together740kg559.37 DOTS
- Israel MendozaUSA · 1 meet together737.5kg529.10 DOTS
- Pete ScholzUSA · 1 meet together687.5kg526.03 DOTS
- Anthony CrooksUSA · 1 meet together630kg486.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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