Lifter profile
R. Henderson
4 meets from 1979 to 1990
Top 17.1 %
of ranked men, by best DOTS
R. Henderson competed in 4 powerlifting meets between 1979 and 1990, with USPF and IPF. The best total, 707.5 kg (single-ply, 120+ kg), was set in December 1979 at Region IX Collegiate Meet. With 421.63 DOTS, R. Henderson ranks #2,369 among men in the Australia rankings and in the top 17.1% of ranked men worldwide.
257.5kg
Dec 15, 1979 · USPF
187.5kg
Nov 13, 1982 · USPF
267.5kg
Dec 15, 1979 · USPF
707.5kg
Single-ply · 120+ kg
421.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 1990 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 90 kg90 | — | — | — | 420 | 271.57 | 5 |
| Nov 19, 1983 | West Coast Open & Class IIUSPF · Single-ply · Class II | 90 kg90 | — | — | — | 605.55 | 391.55 | 8 |
| Nov 13, 1982 | Edward S. Hudson MemorialUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 685 | 421.63 | 2 |
| Dec 15, 1979 | Region IX Collegiate MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 707.5 | 400.98 | 1 |
- World Masters Powerlifting Championships5
Oct 13, 1990 · IPF · Single-ply
SQ135
BP85
DL200
Total420
- West Coast Open & Class II8
Nov 19, 1983 · USPF · Single-ply
SQ231.33
BP142.88
DL231.33
Total605.55
- Edward S. Hudson Memorial2
Nov 13, 1982 · USPF · Single-ply
SQ247.5
BP187.5
DL250
Total685
- Region IX Collegiate Meet1
Dec 15, 1979 · USPF · Single-ply
SQ257.5
BP182.5
DL267.5
Total707.5
Competed against
Lifters met at the same meets, same division first.
- Steve MurdockUSA · 1 meet together817.5kg510.81 DOTS
- Reijo JaakkolaFinland · 1 meet together705kg477.56 DOTS
- Toni CoxAustralia · 1 meet together712.5kg460.70 DOTS
- Matti Lahti #1Finland · 1 meet together730kg454.67 DOTS
- Klaus ZanderFrance · 1 meet together635kg412.57 DOTS
- Rich Woods #1USA · 1 meet together877.7kg567.52 DOTS
- Todd ChristensenUSA · 1 meet together862.5kg503.35 DOTS
- Ray HetlageUSA · 1 meet together771.11kg492.74 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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