Lifter profile

R. Holmes

USAMenRawUSA-UAUSPF

6 meets from 1979 to 1983

Top 17.1 %

of ranked men, by best DOTS

#44,178 DOTS · USA

R. Holmes competed in 6 powerlifting meets between 1979 and 1983, with USPF and USA-UA. The best total, 684.93 kg (single-ply, -105 kg), was set in March 1981 at Colorado State, 199.59 kg more than at the first full-power meet in November 1979. With 421.59 DOTS, R. Holmes ranks #44,178 among men in the USA rankings and in the top 17.1% of ranked men worldwide.

Squat

235.87kg

Mar 28, 1981 · USPF

Bench press

176.9kg

Mar 28, 1981 · USPF

Deadlift

272.16kg

Mar 28, 1981 · USPF

Total

684.93kg

Single-ply · -105 kg

DOTS

421.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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