Lifter profile

R. Holt

AustraliaMen-83 kgWrapsAAPLF

2 meets in 1977

Top 68.2 %

of ranked men, by best DOTS

#9,977 DOTS · Australia

R. Holt competed in 2 powerlifting meets in 1977, with AAPLF. The best total, 437.5 kg (wraps, -83 kg), was set in June 1977 at Western Australia Senior State Championships. With 316.32 DOTS, R. Holt ranks #9,977 among men in the Australia rankings and in the top 68.2% of ranked men worldwide.

Squat

145kg

Jun 5, 1977 · AAPLF

Bench press

105kg

Jun 5, 1977 · AAPLF

Deadlift

187.5kg

Jun 5, 1977 · AAPLF

Total

437.5kg

Wraps · -83 kg

DOTS

316.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile