Lifter profile
R. Howell
5 meets from 1980 to 2000
Top 20.4 %
of ranked men, by best DOTS
R. Howell competed in 5 powerlifting meets between 1980 and 2000, with USPF, MHSAA, and ADFPA. The best total, 535 kg (single-ply, -74 kg), was set in April 1980 at Texas State Novice, 60 kg more than at the first full-power meet in January 1980. With 412.35 DOTS, R. Howell ranks #53,406 among men in the USA rankings and in the top 20.4% of ranked men worldwide.
255kg
Apr 15, 2000 · MHSAA
140kg
Mar 7, 1981 · USPF
272.5kg
Apr 15, 2000 · MHSAA
535kg
Single-ply · -74 kg
412.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2000 | State ChampionshipsMHSAA · Single-ply · 1A-2A | 125+ kg— | — | — | — | 660 | — | 2 |
| Sep 23, 1991 | Bench Press NationalsADFPA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | — | — | DQ |
| Sep 23, 1991 | Bench Press NationalsADFPA · Single-ply · Bench only · Lifetime | 90 kg90 | — | — | — | — | — | DQ |
| Mar 7, 1981 | Wisconsin Sr StateUSPF · Single-ply · Open | 75 kg75 | — | — | — | 485 | 347.95 | 3 |
| Apr 12, 1980 | Texas State NoviceUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 535 | 412.35 | 3 |
| Jan 12, 1980 | Duncanville Class III MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 475 | 366.10 | 1 |
- State Championships2
Apr 15, 2000 · MHSAA · Single-ply
SQ255
BP132.5
DL272.5
Total660
- Bench Press NationalsDQ
Sep 23, 1991 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Bench Press NationalsDQ
Sep 23, 1991 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Wisconsin Sr State3
Mar 7, 1981 · USPF · Single-ply
SQ157.5
BP140
DL187.5
Total485
- Texas State Novice3
Apr 12, 1980 · USPF · Single-ply
SQ202.5
BP132.5
DL200
Total535
- Duncanville Class III Meet1
Jan 12, 1980 · USPF · Single-ply
SQ177.5
BP125
DL172.5
Total475
Competed against
Lifters met at the same meets, same division first.
- John GrecoUSA · 2 meets together707.5kg508.27 DOTS
- R. Young1 meet together802.5kg491.27 DOTS
- Dan VolpeUSA · 1 meet together786.53kg546.64 DOTS
- Scott SaluzziUSA · 1 meet together790kg535.14 DOTS
- Robert TriphahnUSA · 1 meet together653.17kg496.44 DOTS
- Dennis EllisUSA · 1 meet together772.5kg489.80 DOTS
- Dave GilmanUSA · 1 meet together712.14kg482.40 DOTS
- John ValentiUSA · 1 meet together715kg487.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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