Lifter profile
R. Krok
USAMen-120 kgRawUSPF
1 meet in 1983
R. Krok competed in one powerlifting meet in 1983, with USPF. Best competition lifts: bench press 156.49 kg.
Squat
—
Bench press
156.49kg
Jan 8, 1983 · USPF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 8, 1983 | Lakeland Hills YMCA Bench PressUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 156.49 | 92.68 | 2 |
- Lakeland Hills YMCA Bench Press2
Jan 8, 1983 · USPF · Raw
SQ—
BP156.49
DL—
Total156.49
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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