Lifter profile

R. Lai

USAMen-59 kgSingle-plyUSPF

1 meet in 1980

Top 88.3 %

of ranked men, by best DOTS

#270,418 DOTS · USA

R. Lai competed in one powerlifting meet in 1980, with USPF. The best total, 274.42 kg (single-ply, -59 kg), was set in November 1980 at Upper Darby Open. With 262.84 DOTS, R. Lai ranks #270,418 among men in the USA rankings and in the top 88.3% of ranked men worldwide.

Squat

83.91kg

Nov 23, 1980 · USPF

Bench press

77.11kg

Nov 23, 1980 · USPF

Deadlift

113.4kg

Nov 23, 1980 · USPF

Total

274.42kg

Single-ply · -59 kg

DOTS

262.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

  • Upper Darby Open

    Nov 23, 1980 · USPF · Single-ply

    1
    SQ

    83.91

    BP

    77.11

    DL

    113.4

    Total

    274.42

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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