Lifter profile
R Litvak
1 meet in 1995
Top 45.8 %
of ranked men, by best DOTS
R Litvak competed in one powerlifting meet in 1995, with FPR. The best total, 555 kg (single-ply, -93 kg), was set in April 1995 at Russian Masters Powerlifting Championships. With 358.86 DOTS, R Litvak ranks #21,172 among men in the Russia rankings and in the top 45.8% of ranked men worldwide.
210kg
Apr 21, 1995 · FPR
135kg
Apr 21, 1995 · FPR
210kg
Apr 21, 1995 · FPR
555kg
Single-ply · -93 kg
358.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 21, 1995 | Russian Masters Powerlifting ChampionshipsFPR · Single-ply · Masters 2 | 90 kg90 | — | — | — | 555 | 358.86 | 3 |
- Russian Masters Powerlifting Championships3
Apr 21, 1995 · FPR · Single-ply
SQ210
BP135
DL210
Total555
Competed against
Lifters met at the same meets, same division first.
- Vladimir KorolevRussia · 1 meet together805kg503.64 DOTS
- Aleksandr NemchinovRussia · 1 meet together767.5kg496.27 DOTS
- Mikhail VereshchaginRussia · 1 meet together752.5kg486.84 DOTS
- Nikolay ShokatRussia · 1 meet together775kg480.62 DOTS
- Evgeniy KhokhlovUkraine · 1 meet together720kg466.87 DOTS
- Pavel LobashovRussia · 1 meet together675kg457.24 DOTS
- Anatoliy GlazunovRussia · 1 meet together810kg588.75 DOTS
- Valeriy SchedrinRussia · 1 meet together960kg532.67 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile