Lifter profile

R. Milford

Men-74 kgMulti-plyWPC

1 meet in 1996

Top 30.2 %

of ranked men, by best DOTS

R. Milford competed in one powerlifting meet in 1996, with WPC. The best total, 505 kg (multi-ply, -74 kg), was set in August 1996 at Can-Am World Cup. With 389.23 DOTS, R. Milford is in the top 30.2% of ranked men worldwide.

Squat

200kg

Aug 10, 1996 · WPC

Bench press

105kg

Aug 10, 1996 · WPC

Deadlift

200kg

Aug 10, 1996 · WPC

Total

505kg

Multi-ply · -74 kg

DOTS

389.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile