Lifter profile

R. Pagal

USAMen-120 kgSingle-plyADFPA

1 meet in 1995

Top 99.9 %

of ranked men, by best DOTS

#314,451 DOTS · USA

R. Pagal competed in one powerlifting meet in 1995, with ADFPA. The best total, 187.5 kg (single-ply, -120 kg), was set in June 1995 at State Deadlift. With 111.05 DOTS, R. Pagal ranks #314,451 among men in the USA rankings and in the top 99.9% of ranked men worldwide.

Squat

62.5kg

Jun 11, 1995 · ADFPA

Bench press

62.5kg

Jun 11, 1995 · ADFPA

Deadlift

62.5kg

Jun 11, 1995 · ADFPA

Total

187.5kg

Single-ply · -120 kg

DOTS

111.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • State Deadlift

    Jun 11, 1995 · ADFPA · Single-ply

    3
    SQ

    —

    BP

    —

    DL

    62.5

    Total

    62.5

  • State Deadlift

    Jun 11, 1995 · ADFPA · Single-ply

    1
    SQ

    62.5

    BP

    62.5

    DL

    62.5

    Total

    187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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