Lifter profile
R. Paul
9 meets from 1980 to 1996
Top 20 %
of ranked men, by best DOTS
R. Paul competed in 9 powerlifting meets between 1980 and 1996, with USPF, AAU, and APF. The best total, 585.13 kg (single-ply, 120+ kg), was set in October 1988 at White Mountain Masters Nationals, 215.45 kg more than at the first full-power meet in July 1980. With 413.28 DOTS, R. Paul ranks #52,351 among men in the USA rankings and in the top 20% of ranked men worldwide.
226.8kg
Oct 8, 1988 · APF
174.63kg
May 30, 1981 · USPF
226.8kg
Mar 26, 1983 · USPF
585.13kg
Single-ply · 120+ kg
413.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 11, 1996 | Hardcore Raw Power MeetAAU · Raw · R Open | 75 kg75 | — | — | — | 576.06 | 413.28 | 2 |
| Oct 8, 1988 | White Mountain Masters NationalsAPF · Single-ply · Masters 40-44 | 125 kg125 | — | — | — | 585.13 | 331.63 | 1 |
| Mar 30, 1985 | New Hampshire State MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 532.97 | 302.06 | 2 |
| Mar 26, 1983 | New Hampshire StateUSPF · Single-ply · Open | 75 kg75 | — | — | — | 501.22 | 359.59 | 7 |
| Aug 21, 1982 | Southern Ohio OpenUSPF · Single-ply · Class II & Below | 75 kg75 | — | — | — | — | — | DQ |
| Dec 5, 1981 | Delaware Valley Bench PressUSPF · Raw · Bench only · Open | 75 kg75 | — | — | — | 108.86 | 78.10 | 4 |
| May 30, 1981 | Pacific North West Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 174.63 | 112.92 | 4 |
| Nov 15, 1980 | Temple Hills Open/Novice/PVAUSPF · Single-ply · Novice | 75 kg75 | — | — | — | 412.77 | 296.13 | 18 |
| Jul 12, 1980 | Prince Georges County Recreation Center Novice MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 369.68 | 284.93 | 3 |
- Hardcore Raw Power Meet2
Feb 11, 1996 · AAU · Raw
SQ215.46
BP147.42
DL213.19
Total576.06
- White Mountain Masters Nationals1
Oct 8, 1988 · APF · Single-ply
SQ226.8
BP142.88
DL215.46
Total585.13
- New Hampshire State Meet2
Mar 30, 1985 · USPF · Single-ply
SQ192.78
BP136.08
DL204.12
Total532.97
- New Hampshire State7
Mar 26, 1983 · USPF · Single-ply
SQ163.29
BP111.13
DL226.8
Total501.22
- Southern Ohio OpenDQ
Aug 21, 1982 · USPF · Single-ply
SQ145.15
BP104.33
DL—
Total—
- Delaware Valley Bench Press4
Dec 5, 1981 · USPF · Raw
SQ—
BP108.86
DL—
Total108.86
- Pacific North West Bench Press Championships4
May 30, 1981 · USPF · Raw
SQ—
BP174.63
DL—
Total174.63
- Temple Hills Open/Novice/PVA18
Nov 15, 1980 · USPF · Single-ply
SQ147.42
BP106.59
DL158.76
Total412.77
- Prince Georges County Recreation Center Novice Meet3
Jul 12, 1980 · USPF · Single-ply
SQ113.4
BP106.59
DL149.69
Total369.68
Competed against
Lifters met at the same meets, same division first.
- Saul ShocketUSA · 1 meet together716.68kg498.61 DOTS
- R. RobertsCanada · 1 meet together715kg462.32 DOTS
- S. Taylor1 meet together677.5kg458.93 DOTS
- Bob BenedixUSA · 1 meet together802.5kg549.36 DOTS
- Jeff ChorpenningUSA · 1 meet together929.86kg601.25 DOTS
- Rick WeilUSA · 1 meet together837.5kg567.32 DOTS
- Dave KaramUSA · 1 meet together771.11kg523.64 DOTS
- Dan DagueUSA · 1 meet together918.52kg520.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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