Lifter profile
R. Penbrook
1 meet in 1995
Top 70.5 %
of ranked men, by best DOTS
R. Penbrook competed in one powerlifting meet in 1995, with USPF. The best total, 505.76 kg (single-ply, -105 kg), was set in October 1995 at 4th Southern Rocky Mountain. With 311.59 DOTS, R. Penbrook ranks #206,903 among men in the USA rankings and in the top 70.5% of ranked men worldwide.
163.29kg
Oct 22, 1995 · USPF
108.86kg
Oct 22, 1995 · USPF
233.6kg
Oct 22, 1995 · USPF
505.76kg
Single-ply · -105 kg
311.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 1995 | 4th Southern Rocky MountainUSPF · Single-ply · masters40 | 100 kg99.79 | — | — | — | 505.76 | 311.59 | 2 |
- 4th Southern Rocky Mountain2
Oct 22, 1995 · USPF · Single-ply
SQ163.29
BP108.86
DL233.6
Total505.76
Competed against
Lifters met at the same meets, same division first.
- Mike AdelmannUSA · 1 meet together942.5kg521.10 DOTS
- J. GarciaUSA · 1 meet together825.54kg493.28 DOTS
- T. AdkinsUSA · 1 meet together746.16kg482.98 DOTS
- R. MartinezUSA · 1 meet together655kg475.47 DOTS
- Larry GarciaUSA · 1 meet together787.5kg466.41 DOTS
- B. AlexanderUSA · 1 meet together635kg458.32 DOTS
- C. JonesUSA · 1 meet together705.34kg450.21 DOTS
- R. OsburnUSA · 1 meet together793.79kg450.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile