Lifter profile

R. Ragland

USAMen-83 kgSingle-plyUSPF

1 meet in 1989

Top 9.7 %

of ranked men, by best DOTS

#23,926 DOTS · USA

R. Ragland competed in one powerlifting meet in 1989, with USPF. The best total, 625.96 kg (single-ply, -83 kg), was set in December 1989 at Southeastern Cup. With 449.08 DOTS, R. Ragland ranks #23,926 among men in the USA rankings and in the top 9.7% of ranked men worldwide.

Squat

240.4kg

Dec 9, 1989 · USPF

Bench press

131.54kg

Dec 9, 1989 · USPF

Deadlift

254.01kg

Dec 9, 1989 · USPF

Total

625.96kg

Single-ply · -83 kg

DOTS

449.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Southeastern Cup

    Dec 9, 1989 · USPF · Single-ply

    3
    SQ

    240.4

    BP

    131.54

    DL

    254.01

    Total

    625.96

  • Southeastern Cup

    Dec 9, 1989 · USPF · Single-ply

    1
    SQ

    240.4

    BP

    131.54

    DL

    254.01

    Total

    625.96

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile