Lifter profile

R. Rood

USAMen-120 kgSingle-plyUSAPLADAUADFPA

3 meets from 1995 to 2011

Top 13 %

of ranked men, by best DOTS

#32,793 DOTS · USA

R. Rood competed in 3 powerlifting meets between 1995 and 2011, with USAPL, ADAU, and ADFPA. The best total, 712.14 kg (single-ply, -105 kg), was set in March 1995 at Shenandoah Open. With 435.37 DOTS, R. Rood ranks #32,793 among men in the USA rankings and in the top 13% of ranked men worldwide.

Squat

272.16kg

Mar 5, 1995 · ADFPA

Bench press

174.63kg

Mar 5, 1995 · ADFPA

Deadlift

265.35kg

Mar 5, 1995 · ADFPA

Total

712.14kg

Single-ply · -105 kg

DOTS

435.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 10, 2011	State ChampionshipUSAPL · Single-ply · Master 70-74	110 kg110	—	—	—	396.89	235.06	1
Oct 28, 2000	Central PA OpenADAU · Raw · Open	110 kg110	—	—	—	590	349.44	3
Mar 5, 1995	Shenandoah OpenADFPA · Single-ply · M-M	110 kg101.6	—	—	—	712.14	435.37	1

State Championship
Dec 10, 2011 · USAPL · Single-ply
1
SQ
124.74
BP
117.48
DL
154.67
Total
396.89
Central PA Open
Oct 28, 2000 · ADAU · Raw
3
SQ
205
BP
147.5
DL
237.5
Total
590
Shenandoah Open
Mar 5, 1995 · ADFPA · Single-ply
1
SQ
272.16
BP
174.63
DL
265.35
Total
712.14

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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