Lifter profile

R. Sowala

USAMen-83 kgSingle-plyUSAPL

3 meets from 1997 to 1999

Top 69.7 %

of ranked men, by best DOTS

#204,181 DOTS · USA

R. Sowala competed in 3 powerlifting meets between 1997 and 1999, with USAPL. The best total, 462.5 kg (single-ply, -83 kg), was set in February 1998 at Indiana State. With 313.29 DOTS, R. Sowala ranks #204,181 among men in the USA rankings and in the top 69.7% of ranked men worldwide.

Squat

160kg

Feb 28, 1998 · USAPL

Bench press

125.19kg

Sep 27, 1997 · USAPL

Deadlift

182.5kg

Feb 28, 1998 · USAPL

Total

462.5kg

Single-ply · -83 kg

DOTS

313.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 24, 1999	Indiana StateUSAPL · Single-ply · M-M2	82.5 kg82.5	—	—	—	446.79	302.65	1
Feb 28, 1998	Indiana StateUSAPL · Single-ply · M-M2	82.5 kg82.5	—	—	—	462.5	313.29	2
Sep 27, 1997	Bench Press NationalsUSAPL · Single-ply · Bench only · Masters 55-59	82.5 kg82.5	—	—	—	125.19	84.80	1

Indiana State
Apr 24, 1999 · USAPL · Single-ply
1
SQ
154.22
BP
120.2
DL
172.37
Total
446.79
Indiana State
Feb 28, 1998 · USAPL · Single-ply
2
SQ
160
BP
120
DL
182.5
Total
462.5
Bench Press Nationals
Sep 27, 1997 · USAPL · Single-ply
1
SQ
—
BP
125.19
DL
—
Total
125.19

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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