Lifter profile
R. Stefanski
7 meets from 1980 to 1990
Top 39.5 %
of ranked men, by best DOTS
R. Stefanski competed in 7 powerlifting meets between 1980 and 1990, with USPF, ADFPA, and USA-UA. The best total, 628.23 kg (single-ply, 120+ kg), was set in February 1980 at Illinois Jr State Championships. With 370.74 DOTS, R. Stefanski ranks #109,055 among men in the USA rankings and in the top 39.5% of ranked men worldwide.
240.4kg
Feb 3, 1980 · USPF
163.29kg
Mar 23, 1980 · USPF
247.21kg
Jan 11, 1981 · USPF
628.23kg
Single-ply · 120+ kg
370.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 1990 | Strong Athletes Against Steroids Bench PressADFPA · Single-ply · Bench only · Masters | 125 kg125 | — | — | — | 145.15 | 82.26 | 1 |
| Sep 9, 1990 | Strong Athletes Against Steroids Bench PressADFPA · Single-ply · Bench only · Open | 125 kg125 | — | — | — | 145.15 | 82.26 | 3 |
| Nov 16, 1984 | Mens Natural Open & CollegiateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 602.5 | 356.84 | 5 |
| Feb 15, 1981 | Jr State Championships of IllinoisUSPF · Single-ply · Open | 110 kg110 | — | — | — | 598.74 | 354.61 | 6 |
| Jan 25, 1981 | NCC Open DeadliftUSA-UA · Raw · Deadlift only · Open | 110 kg110 | — | — | — | 226.8 | 134.33 | 1 |
| Jan 11, 1981 | Illinois Class II State ChampionshipUSPF · Single-ply · Open | 110 kg110 | — | — | — | 625.96 | 370.74 | 2 |
| Mar 23, 1980 | Grand Rapids Open Bench Press ContestUSPF · Raw · Bench only · Open | 110+ kg— | — | — | — | 163.29 | — | 4 |
| Feb 3, 1980 | Illinois Jr State ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 628.23 | 356.05 | 4 |
- Strong Athletes Against Steroids Bench Press1
Sep 9, 1990 · ADFPA · Single-ply
SQ—
BP145.15
DL—
Total145.15
- Strong Athletes Against Steroids Bench Press3
Sep 9, 1990 · ADFPA · Single-ply
SQ—
BP145.15
DL—
Total145.15
- Mens Natural Open & Collegiate5
Nov 16, 1984 · USPF · Single-ply
SQ220
BP137.5
DL245
Total602.5
- Jr State Championships of Illinois6
Feb 15, 1981 · USPF · Single-ply
SQ217.72
BP136.08
DL244.94
Total598.74
- NCC Open Deadlift1
Jan 25, 1981 · USA-UA · Raw
SQ—
BP—
DL226.8
Total226.8
- Illinois Class II State Championship2
Jan 11, 1981 · USPF · Single-ply
SQ226.8
BP151.95
DL247.21
Total625.96
- Grand Rapids Open Bench Press Contest4
Mar 23, 1980 · USPF · Raw
SQ—
BP163.29
DL—
Total163.29
- Illinois Jr State Championships4
Feb 3, 1980 · USPF · Single-ply
SQ240.4
BP142.88
DL244.94
Total628.23
Competed against
Lifters met at the same meets, same division first.
- Ken ThompsonUSA · 1 meet together855kg484.58 DOTS
- V. VandiverUSA · 1 meet together805kg476.77 DOTS
- Joe SerdarUSA · 1 meet together822.5kg487.14 DOTS
- Jim HuntUSA · 1 meet together837.5kg475.99 DOTS
- C. Anderson1 meet together810kg459.07 DOTS
- Kevin WoldUSA · 1 meet together805.13kg476.85 DOTS
- Dan MalmUSA · 1 meet together880kg498.75 DOTS
- Craig PerrineUSA · 3 meets together767.5kg472.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile