Lifter profile

R. Waak

USAMen-105 kgSingle-plyUSPFADFPA

3 meets from 1988 to 1991

Top 16.2 %

of ranked men, by best DOTS

#41,653 DOTS · USA

R. Waak competed in 3 powerlifting meets between 1988 and 1991, with USPF and ADFPA. The best total, 689.46 kg (single-ply, -105 kg), was set in August 1991 at East Beach Open, 41.96 kg more than at the first full-power meet in October 1988. With 424.37 DOTS, R. Waak ranks #41,653 among men in the USA rankings and in the top 16.2% of ranked men worldwide.

Squat

256.28kg

Aug 24, 1991 · USPF

Bench press

152.5kg

Nov 18, 1989 · ADFPA

Deadlift

281.23kg

Aug 24, 1991 · USPF

Total

689.46kg

Single-ply · -105 kg

DOTS

424.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 24, 1991	East Beach OpenUSPF · Single-ply · Natural	100 kg100	—	—	—	689.46	424.37	1
Nov 18, 1989	South California ChampionshipsADFPA · Single-ply · Open	100 kg100	—	—	—	652.5	401.62	2
Oct 25, 1988	World Corporate GamesUSPF · Single-ply · Open	100 kg100	—	—	—	647.5	398.55	1

East Beach Open
Aug 24, 1991 · USPF · Single-ply
1
SQ
256.28
BP
151.95
DL
281.23
Total
689.46
South California Championships
Nov 18, 1989 · ADFPA · Single-ply
2
SQ
240
BP
152.5
DL
260
Total
652.5
World Corporate Games
Oct 25, 1988 · USPF · Single-ply
1
SQ
240
BP
152.5
DL
255
Total
647.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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