Lifter profile

R. Ward

Men-120 kgMulti-plyAPFADFPAUSPFUSA-UA

26 meets from 1980 to 2004

Top 5 %

of ranked men, by best DOTS

R. Ward competed in 26 powerlifting meets between 1980 and 2004, with USPF, APF, ADFPA, and 4 more. The best total, 737.5 kg (single-ply, -105 kg), was set in July 1994 at Men's Nationals, 152.5 kg more than at the first full-power meet in August 1980. With 477.09 DOTS, R. Ward is in the top 5% of ranked men worldwide.

Squat

292.5kg

Jul 16, 1994 · ADFPA

Bench press

205kg

Mar 27, 2004 · APF

Deadlift

275kg

Oct 14, 1989 · USPF

Total

737.5kg

Single-ply · -105 kg

DOTS

477.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift50 %1/2

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

26 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile