Lifter profile
R. Womack
7 meets from 1979 to 1990
Top 27.3 %
of ranked men, by best DOTS
R. Womack competed in 7 powerlifting meets between 1979 and 1990, with USPF, LHSPLA, and PoliceAL. The best total, 647.5 kg (single-ply, -120 kg), was set in August 1990 at Texas Cup, 96.38 kg more than at the first full-power meet in March 1983. With 395.39 DOTS, R. Womack ranks #73,045 among men in the USA rankings and in the top 27.3% of ranked men worldwide.
240kg
Aug 18, 1990 · USPF
172.5kg
Aug 18, 1990 · USPF
235kg
Aug 18, 1990 · USPF
647.5kg
Single-ply · -120 kg
395.39
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 1990 | Texas CupUSPF · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 172.5 | 102.17 | 12 |
| Aug 18, 1990 | Texas CupUSPF · Single-ply · Class II | 110 kg110 | — | — | — | 647.5 | 383.49 | 3 |
| Jun 9, 1990 | Texas GrandeUSPF · Single-ply · Below Class I | 110 kg110 | — | — | — | 585 | 346.48 | 2 |
| Jun 9, 1990 | Texas GrandeUSPF · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 155 | 91.80 | 1 |
| Feb 3, 1990 | Alamo ClassicUSPF · Single-ply · Class 2 | 110 kg110 | — | — | — | 600 | 355.36 | 6 |
| May 1, 1983 | Sulphur High School ChampionshipsLHSPLA · Single-ply · High School | 75 kg75 | — | — | — | 546.58 | 392.13 | 2 |
| Mar 12, 1983 | Louisiana State High School MeetLHSPLA · Single-ply · High School | 75 kg75 | — | — | — | 551.12 | 395.39 | 1 |
| Jan 22, 1983 | Police Athletic League Bench PressPoliceAL · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 161.03 | 109.08 | 3 |
| Dec 8, 1979 | Annual Southern Bench Press MeetUSPF · Raw · Bench only · Open | 82.5 kg82.5 | — | — | — | 156.49 | 106.01 | 3 |
- Texas Cup12
Aug 18, 1990 · USPF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Texas Cup3
Aug 18, 1990 · USPF · Single-ply
SQ240
BP172.5
DL235
Total647.5
- Texas Grande2
Jun 9, 1990 · USPF · Single-ply
SQ217.5
BP155
DL212.5
Total585
- Texas Grande1
Jun 9, 1990 · USPF · Single-ply
SQ—
BP155
DL—
Total155
- Alamo Classic6
Feb 3, 1990 · USPF · Single-ply
SQ220
BP160
DL220
Total600
- Sulphur High School Championships2
May 1, 1983 · LHSPLA · Single-ply
SQ—
BP—
DL—
Total546.58
- Louisiana State High School Meet1
Mar 12, 1983 · LHSPLA · Single-ply
SQ—
BP—
DL—
Total551.12
- Police Athletic League Bench Press3
Jan 22, 1983 · PoliceAL · Raw
SQ—
BP161.03
DL—
Total161.03
- Annual Southern Bench Press Meet3
Dec 8, 1979 · USPF · Raw
SQ—
BP156.49
DL—
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Deryl MallardUSA · 3 meets together830kg484.18 DOTS
- David Mills JrUSA · 2 meets together890kg527.12 DOTS
- B. Dixon2 meets together702.5kg478.99 DOTS
- Randy SanzoneUSA · 2 meets together657.5kg471.71 DOTS
- Gil ThompsonUSA · 1 meet together955kg565.61 DOTS
- Michael HanlonUSA · 1 meet together850kg528.60 DOTS
- Rob KammanUSA · 1 meet together865kg512.31 DOTS
- David ReeceUSA · 1 meet together873.5kg510.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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