Lifter profile

R. Woodard

USAMen-120 kgRawUSAPLUSPF

2 meets from 1984 to 2011

Top 80.9 %

of ranked men, by best DOTS

#243,308 DOTS · USA

R. Woodard competed in 2 powerlifting meets between 1984 and 2011, with USAPL and USPF. The best total, 483.98 kg (raw, -120 kg), was set in December 2011 at State Championship. With 286.65 DOTS, R. Woodard ranks #243,308 among men in the USA rankings and in the top 80.9% of ranked men worldwide.

Squat

174.63kg

Dec 10, 2011 · USAPL

Bench press

149.69kg

Nov 17, 1984 · USPF

Deadlift

189.6kg

Dec 10, 2011 · USAPL

Total

483.98kg

Raw · -120 kg

DOTS

286.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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