Lifter profile

R. Zayak

USAMen-83 kgSingle-plyUSPF

1 meet in 1983

Top 44.8 %

of ranked men, by best DOTS

#125,145 DOTS · USA

R. Zayak competed in one powerlifting meet in 1983, with USPF. The best total, 532.5 kg (single-ply, -83 kg), was set in April 1983 at New York State Championships. With 360.71 DOTS, R. Zayak ranks #125,145 among men in the USA rankings and in the top 44.8% of ranked men worldwide.

Squat

185kg

Apr 16, 1983 · USPF

Bench press

155kg

Apr 16, 1983 · USPF

Deadlift

192.5kg

Apr 16, 1983 · USPF

Total

532.5kg

Single-ply · -83 kg

DOTS

360.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 16, 1983	New York State ChampionshipsUSPF · Single-ply · Open	82.5 kg82.5	—	—	—	532.5	360.71	12
Apr 16, 1983	New York State ChampionshipsUSPF · Single-ply · Submasters 35-39	82.5 kg82.5	—	—	—	532.5	360.71	3

New York State Championships
Apr 16, 1983 · USPF · Single-ply
12
SQ
185
BP
155
DL
192.5
Total
532.5
New York State Championships
Apr 16, 1983 · USPF · Single-ply
3
SQ
185
BP
155
DL
192.5
Total
532.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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