Lifter profile

R Zilius

LithuaniaMen-120 kgSingle-plyLJTF

1 meet in 2003

Top 92.4 %

of ranked men, by best DOTS

#1,252 DOTS · Lithuania

R Zilius competed in one powerlifting meet in 2003, with LJTF. The best total, 420 kg (single-ply, -120 kg), was set in April 2003 at National Championships. With 244.38 DOTS, R Zilius ranks #1,252 among men in the Lithuania rankings and in the top 92.4% of ranked men worldwide.

Squat

150kg

Apr 5, 2003 · LJTF

Bench press

100kg

Apr 5, 2003 · LJTF

Deadlift

170kg

Apr 5, 2003 · LJTF

Total

420kg

Single-ply · -120 kg

DOTS

244.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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