Lifter profile

Rachael Allen

N.IrelandWomen-76 kgRawNIPF

1 meet in 2022

Top 88.7 %

of ranked women, by best DOTS

#270 DOTS · N.Ireland

Rachael Allen competed in one powerlifting meet in 2022, with NIPF. The best total, 225 kg (raw, -76 kg), was set in September 2022 at NI Open. With 222.83 DOTS, Rachael Allen ranks #270 among women in the N.Ireland rankings and in the top 88.7% of ranked women worldwide.

Squat

72.5kg

Sep 3, 2022 · NIPF

Bench press

37.5kg

Sep 3, 2022 · NIPF

Deadlift

115kg

Sep 3, 2022 · NIPF

Total

225kg

Raw · -76 kg

DOTS

222.83

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • NI Open

    Sep 3, 2022 · NIPF · Raw

    3
    SQ

    72.5

    BP

    37.5

    DL

    115

    Total

    225

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile