Lifter profile

Rachael Dugan

USAWomen-84 kgRawAMPUSAPL

8 meets from 2021 to 2026

Top 52.6 %

of ranked women, by best DOTS

#64,753 DOTS · USA

Rachael Dugan competed in 8 powerlifting meets between 2021 and 2026, with AMP and USAPL. The best total, 315 kg (raw, -84 kg), was set in January 2025 at DMV Championship, 40 kg more than at the first full-power meet in October 2021. With 299.28 DOTS, Rachael Dugan ranks #64,753 among women in the USA rankings and in the top 52.6% of ranked women worldwide.

Squat

105kg

May 29, 2022 · USAPL

Bench press

75kg

May 28, 2025 · AMP

Deadlift

145kg

May 28, 2025 · AMP

Total

315kg

Raw · -84 kg

DOTS

299.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %29/33

Bench press76 %25/33

Deadlift97 %32/33

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 31, 2026	2nd Annual Lancaster County ClassicAMP · Raw · FR-M1	84 kg81.85	77.582.585	606567.5	125137.5147.5	290	270.19	1
May 28, 2025	Classic and Equipped Age Division NationalsAMP · Raw · FR-M1	84 kg78.69	859095	67.572.575	125135145	315	299.28	4
Jan 25, 2025	DMV ChampionshipAMP · Raw · FR-O	84 kg81.4	9595100	67.572.575	125135142.5	315	294.28	1
Jan 25, 2025	DMV ChampionshipAMP · Raw · FR-M1	84 kg81.4	9595100	67.572.575	125135142.5	315	294.28	1
Dec 8, 2024	Holiday HavocAMP · Raw · FR-M1	84 kg79.7	9595100	657072.5	122.5130137.5	310	292.65	1
May 17, 2024	Classic Age Division National ChampionshipsAMP · Raw · FR-M1	84 kg77.8	92.597.5102.5	657072.5	122.5130137.5	310	296.24	4
Feb 3, 2024	DMV ChampionshipsAMP · Raw · FR-O	84 kg81.82	92.597.5102.5	606570	125130132.5	300	279.56	2
Feb 3, 2024	DMV ChampionshipsAMP · Raw · FR-M1	84 kg81.82	92.597.5102.5	606570	125130132.5	300	279.56	1
May 29, 2022	Virginia Open State ChampionshipsUSAPL · Raw · FR-O	82.5 kg77.8	92.5100105	62.56567.5	125130137.5	307.5	293.85	6
May 29, 2022	Virginia Open State ChampionshipsUSAPL · Raw · FR-M1a	82.5 kg77.8	92.5100105	62.56567.5	125130137.5	307.5	293.85	1
Oct 10, 2021	Delaware State ChampionshipsUSAPL · Raw · FR-O	76 kg74.3	77.58585	6062.562.5	105115127.5	275	269.18	1

2nd Annual Lancaster County Classic
Jan 31, 2026 · AMP · Raw
1
SQ
85
BP
67.5
DL
137.5
Total
290
Classic and Equipped Age Division Nationals
May 28, 2025 · AMP · Raw
4
SQ
95
BP
75
DL
145
Total
315
DMV Championship
Jan 25, 2025 · AMP · Raw
1
SQ
100
BP
72.5
DL
142.5
Total
315
DMV Championship
Jan 25, 2025 · AMP · Raw
1
SQ
100
BP
72.5
DL
142.5
Total
315
Holiday Havoc
Dec 8, 2024 · AMP · Raw
1
SQ
100
BP
72.5
DL
137.5
Total
310
Classic Age Division National Championships
May 17, 2024 · AMP · Raw
4
SQ
102.5
BP
70
DL
137.5
Total
310
DMV Championships
Feb 3, 2024 · AMP · Raw
2
SQ
102.5
BP
65
DL
132.5
Total
300
DMV Championships
Feb 3, 2024 · AMP · Raw
1
SQ
102.5
BP
65
DL
132.5
Total
300
Virginia Open State Championships
May 29, 2022 · USAPL · Raw
6
SQ
105
BP
65
DL
137.5
Total
307.5
Virginia Open State Championships
May 29, 2022 · USAPL · Raw
1
SQ
105
BP
65
DL
137.5
Total
307.5
Delaware State Championships
Oct 10, 2021 · USAPL · Raw
1
SQ
85
BP
62.5
DL
127.5
Total
275

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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