Lifter profile

Rachael Jonkman

CanadaWomen-76 kgRawCPU

1 meet in 2017

Top 58.8 %

of ranked women, by best DOTS

#5,181 DOTS · Canada

Rachael Jonkman competed in one powerlifting meet in 2017, with CPU. The best total, 290 kg (raw, -76 kg), was set in January 2017 at Barrie Open. With 288.29 DOTS, Rachael Jonkman ranks #5,181 among women in the Canada rankings and in the top 58.8% of ranked women worldwide.

Squat

97.5kg

Jan 21, 2017 · CPU

Bench press

65kg

Jan 21, 2017 · CPU

Deadlift

127.5kg

Jan 21, 2017 · CPU

Total

290kg

Raw · -76 kg

DOTS

288.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Barrie Open

    Jan 21, 2017 · CPU · Raw

    1
    SQ

    97.5

    BP

    65

    DL

    127.5

    Total

    290

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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