Lifter profile
Rachael Paraskos
3 meets from 2025 to 2026
Top 3.4 %
of ranked women, by best DOTS
Rachael Paraskos competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 485 kg (raw, -84 kg), was set in June 2026 at Raw Nationals. With 456.71 DOTS, Rachael Paraskos ranks #3,155 among women in the USA rankings and in the top 3.4% of ranked women worldwide.
202.5kg
Jun 12, 2026 · USAPL
87.5kg
Jun 12, 2026 · USAPL
195kg
Jun 12, 2026 · USAPL
485kg
Raw · -84 kg
456.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-Jr | 82.5 kg80.1 | 180192.5202.5 | 77.582.587.5 | 185195207.5 | 485 | 456.71 | 3 |
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 82.5 kg80.1 | 180192.5202.5 | 77.582.587.5 | 185195207.5 | 485 | 456.71 | 8 |
| Feb 7, 2026 | Wyoming State ChampionshipsUSAPL · Raw · FR-G | 82.5 kg79.55 | 165175185 | 72.58087.5 | 180190205 | 455 | 429.93 | G |
| Nov 8, 2025 | Legend of the KilomonsterUSAPL · Raw · FR-Jr | 82.5 kg75.8 | 145147.5160 | 72.58085 | 125130135 | — | — | DQ |
| Nov 8, 2025 | Legend of the KilomonsterUSAPL · Raw · FR-O | 82.5 kg75.8 | 145147.5160 | 72.58085 | 125130135 | — | — | DQ |
- Raw Nationals3
Jun 12, 2026 · USAPL · Raw
SQ202.5
BP87.5
DL195
Total485
- Raw Nationals8
Jun 12, 2026 · USAPL · Raw
SQ202.5
BP87.5
DL195
Total485
- Wyoming State ChampionshipsG
Feb 7, 2026 · USAPL · Raw
SQ185
BP80
DL190
Total455
- Legend of the KilomonsterDQ
Nov 8, 2025 · USAPL · Raw
SQ160
BP—
DL135
Total—
- Legend of the KilomonsterDQ
Nov 8, 2025 · USAPL · Raw
SQ160
BP—
DL135
Total—
Competed against
Lifters met at the same meets, same division first.
- Margaret NecaiseUSA · 1 meet together610.5kg570.34 DOTS
- Erica EnarusaiUSA · 1 meet together562.5kg521.92 DOTS
- Gennie VittUSA · 1 meet together530kg497.39 DOTS
- Kasey CiceroUSA · 1 meet together512.5kg481.12 DOTS
- Isabella ReedUSA · 1 meet together510kg476.88 DOTS
- Michelle JordanUSA · 1 meet together507.5kg469.44 DOTS
- Elizabeth ArhavbarienUSA · 1 meet together495kg468.02 DOTS
- Tracey MurphyUSA · 1 meet together500kg467.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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