Lifter profile
Rachel Benson
4 meets in 2016
Top 18.7 %
of ranked women, by best DOTS
Rachel Benson competed in 4 powerlifting meets in 2016, with APF, USPA, and IPL. The best total, 360 kg (raw, -69 kg), was set in April 2016 at Fit Con World Cup, 32.5 kg more than at the first full-power meet in March 2016. With 372.30 DOTS, Rachel Benson ranks #20,308 among women in the USA rankings and in the top 18.7% of ranked women worldwide.
135kg
Jul 8, 2016 · USPA
70kg
Jul 8, 2016 · USPA
165kg
Apr 29, 2016 · IPL
360kg
Raw · -69 kg
372.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg66.6 | — | — | — | 355 | 369.37 | 1 |
| Jul 8, 2016 | National Powerlifting ChampionshipsUSPA · Raw · Open | 67.5 kg66.6 | — | — | — | 355 | 369.37 | 7 |
| May 6, 2016 | Raw NationalsAPF · Raw · Deadlift only · F_JR_APF | 67.5 kg66.55 | — | — | 162.5162.5167.5 | 162.5 | 169.15 | 1 |
| Apr 29, 2016 | Fit Con World CupIPL · Raw · Juniors 20-23 | 67.5 kg67.3 | — | — | — | 360 | 372.30 | 1 |
| Apr 29, 2016 | Fit Con World CupIPL · Raw · Open | 67.5 kg67.3 | — | — | — | 360 | 372.30 | 1 |
| Mar 5, 2016 | Utah State ChampionshipsAPF · Raw · F_JR_APF | 67.5 kg64.8 | — | — | — | 327.5 | 346.30 | 1 |
- National Powerlifting Championships1
Jul 8, 2016 · USPA · Raw
SQ135
BP70
DL150
Total355
- National Powerlifting Championships7
Jul 8, 2016 · USPA · Raw
SQ135
BP70
DL150
Total355
- Raw Nationals1
May 6, 2016 · APF · Raw
SQ—
BP—
DL162.5
Total162.5
- Fit Con World Cup1
Apr 29, 2016 · IPL · Raw
SQ127.5
BP67.5
DL165
Total360
- Fit Con World Cup1
Apr 29, 2016 · IPL · Raw
SQ127.5
BP67.5
DL165
Total360
- Utah State Championships1
Mar 5, 2016 · APF · Raw
SQ110
BP60
DL157.5
Total327.5
Competed against
Lifters met at the same meets, same division first.
- Tayler ClaflinUSA · 2 meets together488kg485.48 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Noelia Corona-TerryUSA · 1 meet together527.5kg551.82 DOTS
- Jessica KratzUSA · 1 meet together452.5kg495.39 DOTS
- Chuquese HuffmanUSA · 1 meet together462.5kg483.34 DOTS
- Kelly LenahanUSA · 1 meet together472.5kg461.38 DOTS
- Brandi MooreUSA · 1 meet together445kg459.42 DOTS
- Leslie HofheinsUSA · 1 meet together452.5kg470.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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