Lifter profile

Rachel Erb

USAWomen-69 kgRawUSPA

9 meets from 2019 to 2024

Rachel Erb competed in 9 powerlifting meets between 2019 and 2024, with USPA. Best competition lifts: bench press 103 kg and deadlift 176 kg.

Squat

—

Bench press

103kg

Aug 28, 2022 · USPA

Deadlift

176kg

Mar 9, 2024 · USPA

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press88 %58/66

Deadlift100 %54/54

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Bench only · Open	75 kg68	—	95101102.5	—	102.5	105.37	1
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Push-pull · Masters 50-54	75 kg68	—	95101102.5	160167.5176	278.5	286.30	1
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Push-pull · Open	75 kg68	—	95101102.5	160167.5176	278.5	286.30	1
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Deadlift only · Masters 50-54	75 kg68	—	—	160167.5176	176	180.93	1
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Deadlift only · Open	75 kg68	—	—	160167.5176	176	180.93	1
Mar 9, 2024	Seminole Strength Showdown 6USPA · Raw · Bench only · Masters 50-54	75 kg68	—	95101102.5	—	102.5	105.37	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 50-54	75 kg68.2	—	92.597.5101.5	—	97.5	100.06	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Push-pull · Masters 50-54	75 kg68.2	—	92.597.5101.5	155166172.5	270	277.10	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Push-pull · Open	75 kg68.2	—	92.597.5101.5	155166172.5	270	277.10	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Masters 50-54	75 kg68.2	—	—	155166172.5	172.5	177.03	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Open	75 kg68.2	—	—	155166172.5	172.5	177.03	1
Mar 11, 2023	Seminole Strength ShowdownUSPA · Raw · Bench only · Open	75 kg68.2	—	92.597.5101.5	—	97.5	100.06	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Bench only · Open	67.5 kg66.8	—	95101103	—	103	106.98	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Bench only · Masters 50-54	67.5 kg66.8	—	95101103	—	103	106.98	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Deadlift only · Open	67.5 kg66.8	—	—	151160168	168	174.49	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Deadlift only · Masters 50-54	67.5 kg66.8	—	—	151160168	168	174.49	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Push-pull · Open	67.5 kg66.8	—	95101103	151160168	271	281.47	1
Aug 28, 2022	Florida State ChampionshipsUSPA · Raw · Push-pull · Masters 50-54	67.5 kg66.8	—	95101103	151160168	271	281.47	1
Mar 19, 2022	Seminole Strength ShowdownUSPA · Raw · Bench only · Open	75 kg68.2	—	92.597.5100.5	—	100.5	103.14	1
Mar 19, 2022	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Masters 50-54	75 kg68.2	—	—	145157164	164	168.31	1
Mar 19, 2022	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Open	75 kg68.2	—	—	145157164	164	168.31	1
Mar 19, 2022	Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 50-54	75 kg68.2	—	92.597.5100.5	—	100.5	103.14	1
Jul 24, 2021	The JennUSPA · Raw · Bench only · Masters 50-54	67.5 kg66	—	95100.5103.5	—	100.5	105.12	1
Jul 24, 2021	The JennUSPA · Raw · Push-pull · Masters 50-54	67.5 kg66	—	95100.5103.5	135.5145.5148	248.5	259.93	1
Jul 24, 2021	The JennUSPA · Raw · Push-pull · Open	67.5 kg66	—	95100.5103.5	135.5145.5148	248.5	259.93	1
Jul 24, 2021	The JennUSPA · Raw · Bench only · Open	67.5 kg66	—	95100.5103.5	—	100.5	105.12	1
Mar 20, 2021	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Masters 45-49	75 kg68.2	—	—	127.5140144	144	147.79	1
Mar 20, 2021	Seminole Strength ShowdownUSPA · Raw · Deadlift only · Open	75 kg68.2	—	—	127.5140144	144	147.79	1
Mar 20, 2021	Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 45-49	75 kg68.2	—	9197.5100	—	100	102.63	1
Mar 20, 2021	Seminole Strength ShowdownUSPA · Raw · Bench only · Open	75 kg68.2	—	9197.5100	—	100	102.63	1
Mar 14, 2020	Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 45-49	67.5 kg67.2	—	82.587.590.5	—	90.5	93.67	1
Mar 14, 2020	Seminole Strength ShowdownUSPA · Raw · Bench only · Open	67.5 kg67.2	—	82.587.590.5	—	90.5	93.67	1
Jul 27, 2019	Battle of the BabesUSPA · Raw · Bench only · Open	75 kg68.8	—	—	—	90	91.91	1
Jul 27, 2019	Battle of the BabesUSPA · Raw · Bench only · Masters 45-49	75 kg68.8	—	—	—	90	91.91	1
Mar 16, 2019	Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 45-49	75 kg68.3	—	—	—	82.5	84.60	1
Mar 16, 2019	Seminole Strength ShowdownUSPA · Raw · Bench only · Open	75 kg68.3	—	—	—	82.5	84.60	1

Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
102.5
DL
176
Total
278.5
Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
102.5
DL
176
Total
278.5
Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
—
DL
176
Total
176
Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
—
DL
176
Total
176
Seminole Strength Showdown 6
Mar 9, 2024 · USPA · Raw
1
SQ
—
BP
102.5
DL
—
Total
102.5
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
97.5
DL
172.5
Total
270
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
97.5
DL
172.5
Total
270
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
172.5
Total
172.5
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
—
DL
172.5
Total
172.5
Seminole Strength Showdown
Mar 11, 2023 · USPA · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
103
DL
—
Total
103
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
103
DL
—
Total
103
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
168
Total
168
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
168
Total
168
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
103
DL
168
Total
271
Florida State Championships
Aug 28, 2022 · USPA · Raw
1
SQ
—
BP
103
DL
168
Total
271
Seminole Strength Showdown
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
100.5
DL
—
Total
100.5
Seminole Strength Showdown
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
164
Total
164
Seminole Strength Showdown
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
—
DL
164
Total
164
Seminole Strength Showdown
Mar 19, 2022 · USPA · Raw
1
SQ
—
BP
100.5
DL
—
Total
100.5
The Jenn
Jul 24, 2021 · USPA · Raw
1
SQ
—
BP
100.5
DL
—
Total
100.5
The Jenn
Jul 24, 2021 · USPA · Raw
1
SQ
—
BP
100.5
DL
148
Total
248.5
The Jenn
Jul 24, 2021 · USPA · Raw
1
SQ
—
BP
100.5
DL
148
Total
248.5
The Jenn
Jul 24, 2021 · USPA · Raw
1
SQ
—
BP
100.5
DL
—
Total
100.5
Seminole Strength Showdown
Mar 20, 2021 · USPA · Raw
1
SQ
—
BP
—
DL
144
Total
144
Seminole Strength Showdown
Mar 20, 2021 · USPA · Raw
1
SQ
—
BP
—
DL
144
Total
144
Seminole Strength Showdown
Mar 20, 2021 · USPA · Raw
1
SQ
—
BP
100
DL
—
Total
100
Seminole Strength Showdown
Mar 20, 2021 · USPA · Raw
1
SQ
—
BP
100
DL
—
Total
100
Seminole Strength Showdown
Mar 14, 2020 · USPA · Raw
1
SQ
—
BP
90.5
DL
—
Total
90.5
Seminole Strength Showdown
Mar 14, 2020 · USPA · Raw
1
SQ
—
BP
90.5
DL
—
Total
90.5
Battle of the Babes
Jul 27, 2019 · USPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Battle of the Babes
Jul 27, 2019 · USPA · Raw
1
SQ
—
BP
90
DL
—
Total
90
Seminole Strength Showdown
Mar 16, 2019 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5
Seminole Strength Showdown
Mar 16, 2019 · USPA · Raw
1
SQ
—
BP
82.5
DL
—
Total
82.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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