Lifter profile

Rachel Folde

USAWomen-63 kgRawUSAPL

3 meets from 2018 to 2019

Top 48.6 %

of ranked women, by best DOTS

#59,233 DOTS · USA

Rachel Folde competed in 3 powerlifting meets between 2018 and 2019, with USAPL. The best total, 282.5 kg (raw, -63 kg), was set in March 2019 at High School Nationals, 37.6 kg more than at the first full-power meet in February 2018. With 306.37 DOTS, Rachel Folde ranks #59,233 among women in the USA rankings and in the top 48.6% of ranked women worldwide.

Squat

105kg

Mar 28, 2019 · USAPL

Bench press

52.5kg

Mar 28, 2019 · USAPL

Deadlift

130kg

Mar 22, 2018 · USAPL

Total

282.5kg

Raw · -63 kg

DOTS

306.37

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %6/8

Bench press43 %3/7

Deadlift71 %5/7

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2019	High School NationalsUSAPL · Raw · FR-V	63 kg62.15	97.5105107.5	52.552.557.5	125130130	282.5	306.37	9
Mar 22, 2018	High School National ChampionshipsUSAPL · Raw · FR-V	63 kg62.6	8587.595	5052.552.5	120125130	275	296.92	6
Feb 13, 2018	SD High School QualifierUSAPL · Raw · FR-T2	63 kg61.78	79.483.9·	49.9··	111.1··	244.9	266.57	1

High School Nationals
Mar 28, 2019 · USAPL · Raw
9
SQ
105
BP
52.5
DL
125
Total
282.5
High School National Championships
Mar 22, 2018 · USAPL · Raw
6
SQ
95
BP
50
DL
130
Total
275
SD High School Qualifier
Feb 13, 2018 · USAPL · Raw
1
SQ
83.9
BP
49.9
DL
111.1
Total
244.9

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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