Lifter profile
Rachel Ham
5 meets in 2026
Top 60 %
of ranked women, by best DOTS
Rachel Ham competed in 5 powerlifting meets in 2026, with THSWPA. The best total, 333.39 kg (unlimited, 84+ kg), was set in March 2026 at 5AD2 State Championship Final, 49.89 kg more than at the first full-power meet in February 2026. With 286.06 DOTS, Rachel Ham ranks #75,458 among women in the USA rankings and in the top 60% of ranked women worldwide.
142.88kg
Mar 21, 2026 · THSWPA
61.23kg
Mar 21, 2026 · THSWPA
129.27kg
Mar 21, 2026 · THSWPA
333.39kg
Unlimited · 84+ kg
286.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD2 State Championship FinalTHSWPA · Unlimited · Girls | 100 kg98.61 | — | — | — | 333.39 | 286.06 | 10 |
| Feb 26, 2026 | Region 6 5A SmallTHSWPA · Unlimited · Girls | 100 kg99.11 | — | — | — | 310.71 | 266.07 | 2 |
| Feb 18, 2026 | Kennedale Lady Wildcats Barbell BrigadeTHSWPA · Unlimited · Girls | 100 kg99.52 | — | — | — | 306.17 | 261.76 | 2 |
| Feb 11, 2026 | Kennedale Barbell Brigade Girls 2THSWPA · Unlimited · Girls | 100 kg98.43 | — | — | — | 292.57 | 251.22 | 2 |
| Feb 7, 2026 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 100 kg97.25 | — | — | — | 283.5 | 244.61 | 9 |
- 5AD2 State Championship Final10
Mar 21, 2026 · THSWPA · Unlimited
SQ142.88
BP61.23
DL129.27
Total333.39
- Region 6 5A Small2
Feb 26, 2026 · THSWPA · Unlimited
SQ142.88
BP47.63
DL120.2
Total310.71
- Kennedale Lady Wildcats Barbell Brigade2
Feb 18, 2026 · THSWPA · Unlimited
SQ133.81
BP43.09
DL129.27
Total306.17
- Kennedale Barbell Brigade Girls 22
Feb 11, 2026 · THSWPA · Unlimited
SQ124.74
BP38.56
DL129.27
Total292.57
- Jackrabbit Invitational9
Feb 7, 2026 · THSWPA · Unlimited
SQ120.2
BP38.56
DL124.74
Total283.5
Competed against
Lifters met at the same meets, same division first.
- Isabella GasparUSA · 1 meet together587.4kg531.73 DOTS
- Brooklyn EymanUSA · 2 meets together526.17kg511.26 DOTS
- Lauren MansfieldUSA · 2 meets together478.54kg507.12 DOTS
- Teni SegunUSA · 2 meets together478.54kg506.34 DOTS
- Hayley NguyenUSA · 2 meets together390.09kg471.78 DOTS
- Mallorie CassUSA · 2 meets together458.13kg466.07 DOTS
- Jaslynn FloresUSA · 1 meet together476.27kg565.18 DOTS
- Lexi GonzalezUSA · 1 meet together492.15kg562.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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