Lifter profile
Rachel Hand
4 meets from 2023 to 2025
Top 76.6 %
of ranked women, by best DOTS
Rachel Hand competed in 4 powerlifting meets between 2023 and 2025, with AMP and WRPF. The best total, 307.5 kg (raw, 84+ kg), was set in November 2025 at Oregon State Championships, 67.5 kg more than at the first full-power meet in June 2023. With 254.26 DOTS, Rachel Hand ranks #100,213 among women in the USA rankings and in the top 76.6% of ranked women worldwide.
122.5kg
Nov 1, 2025 · AMP
60kg
Nov 1, 2025 · AMP
125kg
Nov 1, 2025 · AMP
307.5kg
Raw · 84+ kg
254.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Oregon State ChampionshipsAMP · Raw · FR-O | 84+ kg109 | 112.5117.5122.5 | 57.56065 | 115120125 | 307.5 | 254.26 | 5 |
| Feb 1, 2025 | Iron ThrowdownAMP · Raw · FR-O | 84+ kg107.2 | 102.5110110 | 5557.560 | 100107.5112.5 | 280 | 232.86 | 5 |
| Nov 18, 2023 | Drug Tested Iron Inferno 2WRPF · Raw · Open | 110 kg104.3 | 92.597.5100 | 455052.5 | 95102.5110 | 252.5 | 212.07 | 3 |
| Jun 17, 2023 | Drug Tested Rip City ClassicWRPF · Raw · Open | 100 kg96.3 | 82.587.592.5 | 4042.545 | 95102.5110 | 240 | 207.90 | 1 |
- Oregon State Championships5
Nov 1, 2025 · AMP · Raw
SQ122.5
BP60
DL125
Total307.5
- Iron Throwdown5
Feb 1, 2025 · AMP · Raw
SQ110
BP57.5
DL112.5
Total280
- Drug Tested Iron Inferno 23
Nov 18, 2023 · WRPF · Raw
SQ92.5
BP50
DL110
Total252.5
- Drug Tested Rip City Classic1
Jun 17, 2023 · WRPF · Raw
SQ92.5
BP45
DL102.5
Total240
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile