Lifter profile

Rachel Held

USAWomen-69 kgWrapsRPS

2 meets in 2014

Top 37.9 %

of ranked women, by best DOTS

#44,768 DOTS · USA

Rachel Held competed in 2 powerlifting meets in 2014, with RPS. The best total, 315.25 kg (wraps, -69 kg), was set in July 2014 at Heatwave 2, 15.88 kg more than at the first full-power meet in February 2014. With 326.50 DOTS, Rachel Held ranks #44,768 among women in the USA rankings and in the top 37.9% of ranked women worldwide.

Squat

117.93kg

Jul 12, 2014 · RPS

Bench press

58.97kg

Jul 12, 2014 · RPS

Deadlift

138.35kg

Jul 12, 2014 · RPS

Total

315.25kg

Wraps · -69 kg

DOTS

326.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

  • Heatwave 2

    Jul 12, 2014 · RPS · Wraps

    1
    SQ

    117.93

    BP

    58.97

    DL

    138.35

    Total

    315.25

  • Dominion

    Feb 23, 2014 · RPS · Raw

    2
    SQ

    106.59

    BP

    56.7

    DL

    136.08

    Total

    299.37

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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