Lifter profile
Rachel Hellam
20 meets from 2016 to 2019
Top 8.4 %
of ranked women, by best DOTS
Rachel Hellam competed in 20 powerlifting meets between 2016 and 2019, with THSWPA. The best total, 369.68 kg (single-ply, -63 kg), was set in February 2019 at Region 6 Div 2 Championship, 92.99 kg more than at the first full-power meet in January 2016. With 414.69 DOTS, Rachel Hellam ranks #8,285 among women in the USA rankings and in the top 8.4% of ranked women worldwide.
158.76kg
Feb 9, 2019 · THSWPA
86.18kg
Mar 15, 2019 · THSWPA
140.61kg
Mar 17, 2018 · THSWPA
369.68kg
Single-ply · -63 kg
414.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2019 | 4A State MeetTHSWPA · Single-ply · Girls | 60.1 kg58.33 | — | — | — | 367.41 | 414.69 | 2 |
| Feb 26, 2019 | Region 6 Div 2 ChampionshipTHSWPA · Single-ply · Girls | 60.1 kg59.51 | — | — | — | 369.68 | 411.94 | 2 |
| Feb 16, 2019 | Stephenville InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.33 | — | — | — | 365.14 | 407.66 | 1 |
| Feb 9, 2019 | Castleberry Lions Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.24 | — | — | — | 362.87 | 405.52 | 1 |
| Jan 17, 2019 | S&S Lady RamsTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 347 | 384.42 | 1 |
| Jan 12, 2019 | Bowie Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.6 | — | — | — | 315.25 | 354.76 | 1 |
| Mar 17, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 60.1 kg58.24 | — | — | — | 360.61 | 407.42 | 5 |
| Feb 27, 2018 | Region 6 Divison 2 ChampionshipTHSWPA · Single-ply · Girls | 60.1 kg58.69 | — | — | — | 333.39 | 374.80 | 2 |
| Feb 17, 2018 | Alvarado Invitational MeetTHSWPA · Single-ply · Girls | 60.1 kg58.6 | — | — | — | 358.34 | 403.25 | 2 |
| Feb 10, 2018 | Castleberry Lion InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.69 | — | — | — | 351.53 | 395.20 | 1 |
| Jan 27, 2018 | Jacksboro Powerlifting MepTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 337.93 | 374.37 | 1 |
| Jan 18, 2018 | S&S Lady Rams MeetTHSWPA · Single-ply · Girls | 60.1 kg58.24 | — | — | — | 331.12 | 374.10 | 1 |
| Jan 13, 2018 | Bowie Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.69 | — | — | — | 303.91 | 338.00 | 1 |
| Feb 23, 2017 | Region 6 Division 2 ChampionshipsTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 310.71 | 347.91 | 3 |
| Feb 11, 2017 | Castleberry Lions Invitational Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 297.1 | 329.14 | 1 |
| Jan 28, 2017 | Santo MeetTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 301.64 | 334.52 | 1 |
| Jan 14, 2017 | BridgeportTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 290.3 | 322.25 | 2 |
| Jan 7, 2017 | Lake Worth Bullfrog InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 249.48 | 276.94 | 1 |
| Feb 20, 2016 | Stephenville Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg61.42 | — | — | — | 294.84 | 322.09 | 3 |
| Jan 23, 2016 | Santo Girls InvitationalTHSWPA · Single-ply · Girls | 67.3 kg62.6 | — | — | — | 276.69 | 298.74 | 1 |
- 4A State Meet2
Mar 15, 2019 · THSWPA · Single-ply
SQ156.49
BP86.18
DL124.74
Total367.41
- Region 6 Div 2 Championship2
Feb 26, 2019 · THSWPA · Single-ply
SQ156.49
BP79.38
DL133.81
Total369.68
- Stephenville Invitational1
Feb 16, 2019 · THSWPA · Single-ply
SQ149.69
BP79.38
DL136.08
Total365.14
- Castleberry Lions Powerlifting Invitational1
Feb 9, 2019 · THSWPA · Single-ply
SQ158.76
BP81.65
DL122.47
Total362.87
- S&S Lady Rams1
Jan 17, 2019 · THSWPA · Single-ply
SQ147.42
BP74.84
DL124.74
Total347
- Bowie Jackrabbit Invitational1
Jan 12, 2019 · THSWPA · Single-ply
SQ131.54
BP70.31
DL113.4
Total315.25
- Girls State Meet5
Mar 17, 2018 · THSWPA · Single-ply
SQ149.69
BP70.31
DL140.61
Total360.61
- Region 6 Divison 2 Championship2
Feb 27, 2018 · THSWPA · Single-ply
SQ131.54
BP65.77
DL136.08
Total333.39
- Alvarado Invitational Meet2
Feb 17, 2018 · THSWPA · Single-ply
SQ151.95
BP70.31
DL136.08
Total358.34
- Castleberry Lion Invitational1
Feb 10, 2018 · THSWPA · Single-ply
SQ154.22
BP70.31
DL127.01
Total351.53
- Jacksboro Powerlifting Mep1
Jan 27, 2018 · THSWPA · Single-ply
SQ149.69
BP61.23
DL127.01
Total337.93
- S&S Lady Rams Meet1
Jan 18, 2018 · THSWPA · Single-ply
SQ145.15
BP61.23
DL124.74
Total331.12
- Bowie Jackrabbit Invitational1
Jan 13, 2018 · THSWPA · Single-ply
SQ131.54
BP56.7
DL115.67
Total303.91
- Region 6 Division 2 Championships3
Feb 23, 2017 · THSWPA · Single-ply
SQ138.35
BP52.16
DL120.2
Total310.71
- Castleberry Lions Invitational Powerlifting Meet1
Feb 11, 2017 · THSWPA · Single-ply
SQ136.08
BP49.9
DL111.13
Total297.1
- Santo Meet1
Jan 28, 2017 · THSWPA · Single-ply
SQ129.27
BP52.16
DL120.2
Total301.64
- Bridgeport2
Jan 14, 2017 · THSWPA · Single-ply
SQ122.47
BP47.63
DL120.2
Total290.3
- Lake Worth Bullfrog Invitational1
Jan 7, 2017 · THSWPA · Single-ply
SQ97.52
BP38.56
DL113.4
Total249.48
- Stephenville Powerlifting Meet3
Feb 20, 2016 · THSWPA · Single-ply
SQ124.74
BP49.9
DL120.2
Total294.84
- Santo Girls Invitational1
Jan 23, 2016 · THSWPA · Single-ply
SQ108.86
BP47.63
DL120.2
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Tramera BynumUSA · 3 meets together403.7kg450.28 DOTS
- Julianna BarreraUSA · 2 meets together435.45kg487.16 DOTS
- Alyssa HillUSA · 2 meets together421.84kg478.29 DOTS
- Isabella WeatherbyUSA · 2 meets together424.11kg472.59 DOTS
- Angelica BeltranUSA · 1 meet together439.98kg459.32 DOTS
- Isabella GonzalesUSA · 1 meet together474kg456.41 DOTS
- Mikah GrishamUSA · 1 meet together410.5kg456.55 DOTS
- Andrea RamirezUSA · 1 meet together498.95kg537.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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