Lifter profile
Rachel Holden
2 meets in 2019
Top 91.6 %
of ranked women, by best DOTS
Rachel Holden competed in 2 powerlifting meets in 2019, with CPF. The best total, 227.5 kg (raw, -84 kg), was set in March 2019 at Quantum Powerlifting LIFT4LIFE Charity Meet. With 212.41 DOTS, Rachel Holden ranks #7,455 among women in the Canada rankings and in the top 91.6% of ranked women worldwide.
90kg
Sep 14, 2019 · CPF
47.5kg
Mar 23, 2019 · CPF
95kg
Mar 23, 2019 · CPF
227.5kg
Raw · -84 kg
212.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Women's OpenCPF · Raw · F_MR_1_ACPF | 82.5 kg81 | 859092.5 | 4042.547.5 | 92.597.597.5 | 225 | 210.71 | 1 |
| Mar 23, 2019 | Quantum Powerlifting LIFT4LIFE Charity MeetCPF · Raw · F_OR_ACPF | 82.5 kg81.5 | 77.58592.5 | 404547.5 | 9095105 | 227.5 | 212.41 | 3 |
- Women's Open1
Sep 14, 2019 · CPF · Raw
SQ90
BP42.5
DL92.5
Total225
- Quantum Powerlifting LIFT4LIFE Charity Meet3
Mar 23, 2019 · CPF · Raw
SQ85
BP47.5
DL95
Total227.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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