Lifter profile

Rachel Lala

USAWomen-57 kgRawUSAPL

1 meet in 2016

Top 69.5 %

of ranked women, by best DOTS

#89,352 DOTS · USA

Rachel Lala competed in one powerlifting meet in 2016, with USAPL. The best total, 224.5 kg (raw, -57 kg), was set in November 2016 at Iron Lion. With 268.68 DOTS, Rachel Lala ranks #89,352 among women in the USA rankings and in the top 69.5% of ranked women worldwide.

Squat

79.4kg

Nov 12, 2016 · USAPL

Bench press

43.1kg

Nov 12, 2016 · USAPL

Deadlift

102.1kg

Nov 12, 2016 · USAPL

Total

224.5kg

Raw · -57 kg

DOTS

268.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Iron Lion

    Nov 12, 2016 · USAPL · Raw

    14
    SQ

    79.4

    BP

    43.1

    DL

    102.1

    Total

    224.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile