Lifter profile
Rachel O'Connor
15 meets from 2018 to 2025
Top 22.3 %
of ranked women, by best DOTS
Rachel O'Connor competed in 15 powerlifting meets between 2018 and 2025, with IDFPA, IrishPF, USAPL, and 2 more. The best total, 460 kg (raw, 84+ kg), was set in November 2025 at Open Nationals, 175 kg more than at the first full-power meet in April 2018. With 361.92 DOTS, Rachel O'Connor ranks #269 among women in the Ireland rankings and in the top 22.3% of ranked women worldwide.
182.5kg
Nov 15, 2025 · IrishPF
90kg
Nov 15, 2025 · IrishPF
187.5kg
Nov 15, 2025 · IrishPF
460kg
Raw · 84+ kg
361.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 15, 2025 | Open NationalsIrishPF · Raw · F-O | 84+ kg129.7 | 165175182.5 | 82.58590 | 170180187.5 | 460 | 361.92 | 3 |
| Jul 19, 2025 | July OpenIrishPF · Raw · F-O | 84+ kg130.1 | 162.5170180 | 82.58587.5 | 160172.5180 | 437.5 | 343.98 | 1 |
| Apr 5, 2025 | April OpenIrishPF · Raw · F-O | 84+ kg128.55 | 142.5152.5160 | 808587.5 | 160175180 | 422.5 | 333.08 | 1 |
| Jun 29, 2024 | Connaught ChampionshipUSAPL · Raw · FR-O | 100+ kg136.2 | 130140152.5 | 77.582.585 | 130145155 | 392.5 | 305.84 | 1 |
| Nov 14, 2020 | National Qualifier 2ThaiPF · Raw · FR-O | 63 kg62.7 | 808590 | 556060 | 110115120 | 265 | 285.84 | 3 |
| Oct 3, 2020 | Bench-Only CompetitionThaiPF · Raw · Bench only · FR-O | 63 kg61.7 | — | 52.557.560 | — | 60 | 65.36 | 1 |
| Aug 8, 2020 | National Qualifier 1ThaiPF · Raw · FR-O | 63 kg60.75 | 72.577.580 | 52.557.560 | 102.5107.5115 | 252.5 | 277.73 | 1 |
| Oct 3, 2019 | World ChampionshipsWP · Raw · Open | 100+ kg108.2 | 130140150 | 657073 | 140150156 | 373 | 309.20 | 2 |
| Aug 1, 2019 | National Full Powers IIIDFPA · Raw · Open | 100+ kg109.7 | 125135140 | 6567.567.5 | 140150155 | 347.5 | 286.71 | 1 |
| Apr 1, 2019 | Push PullIDFPA · Raw · Push-pull · Open | 100+ kg118.65 | — | — | — | 227.5 | 183.13 | 1 |
| Feb 1, 2019 | National Full Powers IIDFPA · Raw · Open | 100+ kg117.5 | 120125135 | 57.562.565 | 145155160 | 360 | 290.62 | 1 |
| Jan 1, 2019 | Single LiftsIDFPA · Raw · Bench only · Open | 100+ kg110.75 | — | 6567.570 | — | 67.5 | 55.51 | 1 |
| Jan 1, 2019 | Single LiftsIDFPA · Raw · Squat only · Open | 100+ kg110.75 | 130140140 | — | — | 130 | 106.92 | 1 |
| Dec 1, 2018 | Michigan State MeetUSAPL · Raw · FR-O | 63 kg61.5 | 115120122.5 | 5557.560 | 125127.5135 | 312.5 | 341.11 | 3 |
| Apr 29, 2018 | Spring BarbellumUSAPL · Raw · FR-O | 63 kg60.9 | 95105115 | 47.552.555 | 117.5127.5137.5 | 285 | 313.00 | 4 |
| Jan 1, 2018 | Push PullIDFPA · Raw · Push-pull · Open | 90+ kg118.95 | — | 57.56060 | 130135140 | 200 | 160.88 | 2 |
- Open Nationals3
Nov 15, 2025 · IrishPF · Raw
SQ182.5
BP90
DL187.5
Total460
- July Open1
Jul 19, 2025 · IrishPF · Raw
SQ170
BP87.5
DL180
Total437.5
- April Open1
Apr 5, 2025 · IrishPF · Raw
SQ160
BP87.5
DL175
Total422.5
- Connaught Championship1
Jun 29, 2024 · USAPL · Raw
SQ152.5
BP85
DL155
Total392.5
- National Qualifier 23
Nov 14, 2020 · ThaiPF · Raw
SQ90
BP55
DL120
Total265
- Bench-Only Competition1
Oct 3, 2020 · ThaiPF · Raw
SQ—
BP60
DL—
Total60
- National Qualifier 11
Aug 8, 2020 · ThaiPF · Raw
SQ80
BP57.5
DL115
Total252.5
- World Championships2
Oct 3, 2019 · WP · Raw
SQ150
BP73
DL150
Total373
- National Full Powers II1
Aug 1, 2019 · IDFPA · Raw
SQ140
BP67.5
DL140
Total347.5
- Push Pull1
Apr 1, 2019 · IDFPA · Raw
SQ—
BP67.5
DL160
Total227.5
- National Full Powers I1
Feb 1, 2019 · IDFPA · Raw
SQ135
BP65
DL160
Total360
- Single Lifts1
Jan 1, 2019 · IDFPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Single Lifts1
Jan 1, 2019 · IDFPA · Raw
SQ130
BP—
DL—
Total130
- Michigan State Meet3
Dec 1, 2018 · USAPL · Raw
SQ120
BP57.5
DL135
Total312.5
- Spring Barbellum4
Apr 29, 2018 · USAPL · Raw
SQ105
BP52.5
DL127.5
Total285
- Push Pull2
Jan 1, 2018 · IDFPA · Raw
SQ—
BP60
DL140
Total200
Competed against
Lifters met at the same meets, same division first.
- Alison O'ReillyIreland · 1 meet together552.5kg503.78 DOTS
- Sarah GardinerIreland · 1 meet together565kg448.38 DOTS
- Riria RopataNew Zealand · 1 meet together618kg487.37 DOTS
- Sheena DoyleIreland · 5 meets together400kg465.66 DOTS
- Sandra BurkeIreland · 5 meets together368kg423.57 DOTS
- Jody StevensN.Ireland · 2 meets together475kg514.12 DOTS
- Lizzie McCartneyIreland · 2 meets together425kg458.65 DOTS
- Ellen O'LearyIreland · 2 meets together442.5kg453.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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