Lifter profile

Rachel Smith#4

USAWomen-76 kgRawSPF

2 meets from 2013 to 2016

Top 57.6 %

of ranked women, by best DOTS

#71,948 DOTS · USA

Rachel Smith competed in 2 powerlifting meets between 2013 and 2016, with SPF. The best total, 288.03 kg (wraps, -76 kg), was set in November 2013 at Record Breakers. With 290.35 DOTS, Rachel Smith ranks #71,948 among women in the USA rankings and in the top 57.6% of ranked women worldwide.

Squat

104.33kg

Nov 9, 2013 · SPF

Bench press

68.04kg

Nov 9, 2013 · SPF

Deadlift

115.67kg

Nov 9, 2013 · SPF

Total

288.03kg

Wraps · -76 kg

DOTS

290.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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