Lifter profile
Rachel Sprangers
3 meets from 2012 to 2014
Top 33.6 %
of ranked women, by best DOTS
Rachel Sprangers competed in 3 powerlifting meets between 2012 and 2014, with USAPL. The best total, 300 kg (single-ply, -63 kg), was set in March 2014 at High School Nationals, 55 kg more than at the first full-power meet in March 2012. With 335.41 DOTS, Rachel Sprangers ranks #39,104 among women in the USA rankings and in the top 33.6% of ranked women worldwide.
117.9kg
Mar 8, 2014 · USAPL
60kg
Mar 28, 2014 · USAPL
129.3kg
Mar 8, 2014 · USAPL
300kg
Single-ply · -63 kg
335.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2014 | High School NationalsUSAPL · Single-ply · F-T2 | 63 kg59.2 | — | — | — | 300 | 335.41 | 6 |
| Mar 8, 2014 | Wisconsin High School State ChampionshipsUSAPL · Single-ply · F-T2 | 60 kg59.1 | — | — | — | 299.4 | 335.10 | 5 |
| Mar 23, 2012 | High School NationalsUSAPL · Single-ply · F-JV | 60 kg59.5 | 8087.587.5 | 4547.550 | 100110117.5 | 245 | 273.04 | 6 |
- High School Nationals6
Mar 28, 2014 · USAPL · Single-ply
SQ117.5
BP60
DL122.5
Total300
- Wisconsin High School State Championships5
Mar 8, 2014 · USAPL · Single-ply
SQ117.9
BP52.2
DL129.3
Total299.4
- High School Nationals6
Mar 23, 2012 · USAPL · Single-ply
SQ80
BP47.5
DL117.5
Total245
Competed against
Lifters met at the same meets, same division first.
- Carley MillerUSA · 2 meets together500kg498.18 DOTS
- Denisha MelanconUSA · 1 meet together465kg478.84 DOTS
- Lacey WintersUSA · 3 meets together492.5kg456.83 DOTS
- Taylor LaChapelleUSA · 2 meets together645kg696.41 DOTS
- Lauren LentUSA · 2 meets together500kg576.84 DOTS
- Brittany RabeUSA · 2 meets together505kg524.52 DOTS
- Tristyn HutchinsUSA · 2 meets together440kg505.85 DOTS
- Stephanie RattundeUSA · 2 meets together352.5kg482.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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