Lifter profile

Rachel Wai-Yan Wong

CanadaWomen-57 kgRawCPU

1 meet in 2015

Top 58.4 %

of ranked women, by best DOTS

#5,147 DOTS · Canada

Rachel Wai-Yan Wong competed in one powerlifting meet in 2015, with CPU. The best total, 250 kg (raw, -57 kg), was set in August 2015 at Durham Classic. With 289.10 DOTS, Rachel Wai-Yan Wong ranks #5,147 among women in the Canada rankings and in the top 58.4% of ranked women worldwide.

Squat

90kg

Aug 30, 2015 · CPU

Bench press

45kg

Aug 30, 2015 · CPU

Deadlift

115kg

Aug 30, 2015 · CPU

Total

250kg

Raw · -57 kg

DOTS

289.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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