Lifter profile
Rachel Zenk
8 meets from 2019 to 2023
Top 7.4 %
of ranked women, by best DOTS
Rachel Zenk competed in 8 powerlifting meets between 2019 and 2023, with USPA, WRPF, USAPL, and 1 more. The best total, 350 kg (raw, -57 kg), was set in September 2023 at Drug Tested National Championships, 77.5 kg more than at the first full-power meet in March 2019. With 420.49 DOTS, Rachel Zenk ranks #7,269 among women in the USA rankings and in the top 7.4% of ranked women worldwide.
127.5kg
Sep 22, 2023 · WRPF
77.5kg
Sep 22, 2023 · WRPF
145kg
Sep 22, 2023 · WRPF
350kg
Raw · -57 kg
420.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 22, 2023 | Drug Tested National ChampionshipsWRPF · Raw · Open | 56 kg53.1 | 115120127.5 | 72.577.580 | 130137.5145 | 350 | 420.49 | 3 |
| Jan 28, 2023 | Drug Tested Iron Throwdown IIUSPA · Raw · Open | 52 kg51.2 | 110117.5122.5 | 707577.5 | 125135140 | 340 | 418.94 | 1 |
| Sep 3, 2022 | Clash on the ColumbiaWRPF · Raw · Open | 52 kg50.8 | 105112.5115 | 707577.5 | 115122.5122.5 | 307.5 | 380.99 | 1 |
| May 8, 2021 | Live Large Midwest Regional ChampionshipsUSPA · Raw · Open | 52 kg50.6 | 105112.5117.5 | 707077.5 | 120130137.5 | 325 | 403.80 | 1 |
| Dec 5, 2020 | Only the StrongUSPA · Raw · Open | 52 kg50.7 | 100110115 | 707580 | 125137.5137.5 | 315 | 390.83 | 1 |
| Oct 24, 2020 | Monster MashUPA · Wraps · FOR | 52 kg50.89 | 92.5102.5110 | 6572.577.5 | 115125137.5 | 325 | 402.17 | 1 |
| Sep 21, 2019 | Equinox OpenUSAPL · Raw · FR-O | 52 kg50.75 | 87.597.5102.5 | 57.56062.5 | 100115125 | 290 | 359.56 | 3 |
| Mar 30, 2019 | Oregon State ChampionshipUSAPL · Raw · FR-Jr | 52 kg51.1 | 87.597.5102.5 | 57.56065 | 95105115 | 272.5 | 336.23 | 1 |
- Drug Tested National Championships3
Sep 22, 2023 · WRPF · Raw
SQ127.5
BP77.5
DL145
Total350
- Drug Tested Iron Throwdown II1
Jan 28, 2023 · USPA · Raw
SQ122.5
BP77.5
DL140
Total340
- Clash on the Columbia1
Sep 3, 2022 · WRPF · Raw
SQ115
BP77.5
DL115
Total307.5
- Live Large Midwest Regional Championships1
May 8, 2021 · USPA · Raw
SQ117.5
BP77.5
DL130
Total325
- Only the Strong1
Dec 5, 2020 · USPA · Raw
SQ115
BP75
DL125
Total315
- Monster Mash1
Oct 24, 2020 · UPA · Wraps
SQ110
BP77.5
DL137.5
Total325
- Equinox Open3
Sep 21, 2019 · USAPL · Raw
SQ102.5
BP62.5
DL125
Total290
- Oregon State Championship1
Mar 30, 2019 · USAPL · Raw
SQ97.5
BP60
DL115
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Molly HendryxUSA · 1 meet together432.5kg482.51 DOTS
- Kristin EstesUSA · 1 meet together410kg479.23 DOTS
- Precious AndrewUSA · 2 meets together487.5kg491.62 DOTS
- Sharayah JohnsonUSA · 1 meet together542.5kg532.17 DOTS
- Kendra FarberUSA · 1 meet together490kg509.83 DOTS
- Olivia CrusoeUSA · 1 meet together477.5kg497.74 DOTS
- Sarah EvansUSA · 1 meet together492.5kg485.41 DOTS
- Luna BrunoUSA · 1 meet together472.5kg482.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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