Lifter profile
Radovan Rak
13 meets from 2016 to 2021
Top 8.2 %
of ranked men, by best DOTS
Radovan Rak competed in 13 powerlifting meets between 2016 and 2021, with SAFKST, EPF, and IPF. The best total, 655 kg (single-ply, -83 kg), was set in July 2018 at European Masters Championships, 25 kg more than at the first full-power meet in July 2016. With 456.82 DOTS, Radovan Rak ranks #199 among men in the Slovakia rankings and in the top 8.2% of ranked men worldwide.
235kg
Jul 3, 2018 · EPF
170kg
Jul 3, 2018 · EPF
267.5kg
Jun 15, 2019 · SAFKST
655kg
Single-ply · -83 kg
456.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 23, 2021 | World Juniors Sub-Juniors & Masters ChampionshipsIPF · Single-ply · Masters 1 | 74 kg73.65 | 140200220 | 137.5145150 | 175177.5210 | 520 | 377.46 | 3 |
| Jun 19, 2021 | Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a mastersSAFKST · Raw · M1 | 83 kg82.7 | — | — | — | 495 | 334.85 | 1 |
| Jun 19, 2021 | Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a mastersSAFKST · Raw · Open | 83 kg82.7 | — | — | — | 495 | 334.85 | 5 |
| Jun 15, 2019 | Cedron CupSAFKST · Single-ply · Deadlift only · Muži M1 | —82.7 | — | — | 255267.5275 | 267.5 | 180.95 | 1 |
| Apr 27, 2019 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov juniorov a mastersSAFKST · Raw · M1 | 83 kg82.55 | 190202.5210 | 120127.5130 | 220230236 | 573.5 | 388.35 | 1 |
| Mar 5, 2019 | European Masters Classic ChampionshipsEPF · Raw · Masters 1 | 83 kg82.7 | 175190205 | 117.5122.5125 | 215225230 | 537.5 | 363.60 | 10 |
| Oct 6, 2018 | Grand Prix SlovakiaSAFKST · Raw · Muži M1 | —82.3 | — | — | — | 555 | 376.47 | 2 |
| Jul 3, 2018 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 83 kg81.72 | 235245245 | 165170172.5 | 250260260 | 655 | 446.10 | 4 |
| Jun 16, 2018 | Cedron CupSAFKST · Single-ply · Deadlift only · Muži M1 | —84 | — | — | 250260265 | 265 | 177.71 | 1 |
| Sep 9, 2017 | Cedron CupSAFKST · Single-ply · Deadlift only · Muži M1 | —80.3 | — | — | 245255260 | 260 | 178.89 | 1 |
| Jul 11, 2017 | European Masters ChampionshipsEPF · Single-ply · Masters 1 | 83 kg79.68 | 220220230 | 150155160 | 240250260 | 650 | 449.27 | 2 |
| May 20, 2017 | Slovenský pohár v silovom trojboji raw a tlak na lavičke rawSAFKST · Raw · Bench only · M1 | —78 | — | — | — | 122.5 | 85.76 | 9 |
| May 20, 2017 | Slovenský pohár v silovom trojboji raw a tlak na lavičke rawSAFKST · Raw · M1 | —78 | — | — | — | 532.5 | 372.79 | 4 |
| Jul 12, 2016 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 1 | 74 kg73.77 | 220220220 | 150155160 | 240250260 | 630 | 456.82 | 2 |
| Jun 18, 2016 | Cedron CupSAFKST · Single-ply · Deadlift only · Muži M1 | —75.9 | — | — | 240250265 | 250 | 178.00 | 1 |
- World Juniors Sub-Juniors & Masters Championships3
Aug 23, 2021 · IPF · Single-ply
SQ200
BP145
DL175
Total520
- Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a masters1
Jun 19, 2021 · SAFKST · Raw
SQ170
BP120
DL205
Total495
- Majstrovstvá Slovenska v klasickom silovom trojboji mužov žien a masters5
Jun 19, 2021 · SAFKST · Raw
SQ170
BP120
DL205
Total495
- Cedron Cup1
Jun 15, 2019 · SAFKST · Single-ply
SQ—
BP—
DL267.5
Total267.5
- Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov juniorov a masters1
Apr 27, 2019 · SAFKST · Raw
SQ210
BP127.5
DL236
Total573.5
- European Masters Classic Championships10
Mar 5, 2019 · EPF · Raw
SQ190
BP122.5
DL225
Total537.5
- Grand Prix Slovakia2
Oct 6, 2018 · SAFKST · Raw
SQ200
BP120
DL235
Total555
- European Masters Championships4
Jul 3, 2018 · EPF · Single-ply
SQ235
BP170
DL250
Total655
- Cedron Cup1
Jun 16, 2018 · SAFKST · Single-ply
SQ—
BP—
DL265
Total265
- Cedron Cup1
Sep 9, 2017 · SAFKST · Single-ply
SQ—
BP—
DL260
Total260
- European Masters Championships2
Jul 11, 2017 · EPF · Single-ply
SQ230
BP160
DL260
Total650
- Slovenský pohár v silovom trojboji raw a tlak na lavičke raw9
May 20, 2017 · SAFKST · Raw
SQ—
BP122.5
DL—
Total122.5
- Slovenský pohár v silovom trojboji raw a tlak na lavičke raw4
May 20, 2017 · SAFKST · Raw
SQ185
BP122.5
DL225
Total532.5
- European Masters Powerlifting Championships2
Jul 12, 2016 · EPF · Single-ply
SQ220
BP160
DL250
Total630
- Cedron Cup1
Jun 18, 2016 · SAFKST · Single-ply
SQ—
BP—
DL250
Total250
Competed against
Lifters met at the same meets, same division first.
- Marcel RusnákSlovakia · 6 meets together577.5kg390.93 DOTS
- Janos FabriHungary · 4 meets together652.5kg446.35 DOTS
- Marian BartánusSlovakia · 4 meets together781kg476.48 DOTS
- Allen OttolanguiEngland · 3 meets together637.5kg460.12 DOTS
- Jan SahlgrenDenmark · 3 meets together635kg456.91 DOTS
- Jacques BeauvergerFrance · 3 meets together450kg340.14 DOTS
- Adrián MikelSlovakia · 3 meets together760kg458.88 DOTS
- Rolf HampelGermany · 3 meets together775kg527.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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