Lifter profile
Raf Bensch
3 meets from 2003 to 2017
Top 42.6 %
of ranked men, by best DOTS
Raf Bensch competed in 3 powerlifting meets between 2003 and 2017, with VGPF, KBGV, and GPC. The best total, 690 kg (raw, 120+ kg), was set in October 2016 at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic, 130 kg more than at the first full-power meet in May 2003. With 364.77 DOTS, Raf Bensch ranks #884 among men in the Belgium rankings and in the top 42.6% of ranked men worldwide.
240kg
Oct 22, 2016 · KBGV
170kg
Oct 22, 2016 · KBGV
280kg
Oct 22, 2016 · KBGV
690kg
Raw · 120+ kg
364.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2017 | Interclub 3VGPF · Raw · Open | 120+ kg160 | — | — | — | 520 | 274.90 | 4 |
| Oct 22, 2016 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - ClassicKBGV · Raw · Open | 120+ kg160 | — | — | — | 690 | 364.77 | 3 |
| May 2, 2003 | European ChampionshipsGPC · Multi-ply · O | 140 kg132.5 | 170180190 | 140150150 | 220230242.5 | 560 | 311.79 | 3 |
- Interclub 34
Apr 22, 2017 · VGPF · Raw
SQ200
BP120
DL200
Total520
- Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic3
Oct 22, 2016 · KBGV · Raw
SQ240
BP170
DL280
Total690
- European Championships3
May 2, 2003 · GPC · Multi-ply
SQ190
BP140
DL230
Total560
Competed against
Lifters met at the same meets, same division first.
- Steve RingootBelgium · 2 meets together985kg534.30 DOTS
- Orhan BilicanBelgium · 1 meet together1,077.5kg619.11 DOTS
- Gunnar De VadderBelgium · 1 meet together885kg483.51 DOTS
- Tim De Vits1 meet together815kg470.85 DOTS
- Kari Markku KalliolaFinland · 1 meet together1,127.5kg598.02 DOTS
- Timo LehtonenFinland · 1 meet together960kg513.53 DOTS
- Vüqar Binnət Oğlu NamazovAzerbaijan · 1 meet together915kg510.70 DOTS
- Kaspars BogdanovičsLatvia · 1 meet together895kg507.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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