Lifter profile

Rafael Cano

USAMen-105 kgMulti-plyAPF

1 meet in 2006

Top 40.6 %

of ranked men, by best DOTS

#112,563 DOTS · USA

Rafael Cano competed in one powerlifting meet in 2006, with APF. The best total, 598.75 kg (multi-ply, -105 kg), was set in December 2006 at East End Barbell Full Power. With 368.54 DOTS, Rafael Cano ranks #112,563 among men in the USA rankings and in the top 40.6% of ranked men worldwide.

Squat

235.87kg

Dec 2, 2006 · APF

Bench press

136.08kg

Dec 2, 2006 · APF

Deadlift

226.8kg

Dec 2, 2006 · APF

Total

598.75kg

Multi-ply · -105 kg

DOTS

368.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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